I made this today and it does smell good. It did look quite complicated to make but actually it was quite easy even though I had to make 2 sauces and a herb mix to use for the recipe. Even though the recipe is called lentil loaf it is, in fact, cooked in a square 8" pan.
I'm now in the introduction phase of the diet and have to say I would much rather stay in the elimination phase as I had no side effects whatsoever, it was working really well. Trouble is you won't find out what food is affecting you unless you introduce it back into your diet.
I'm pleased to say though I am so much better than I was before, I rarely have an upset tummy now and it's rare I suffer with nausea. If the diet works for you then you are on a winner.
Thank you Debs, the diet has helped a lot and I am now finding out what my tummy doesn't like. I can't wait to find a high fodmap food that my tummy likes, it'll be so good. I'm looking forward to trying this lentil dish tonight.
Thank you Ali, it's not been easy but definitely worth it for sure. Tge lentil loaf was really good, bonus.😊
Hey this looks wonderful Alicia you're a star. And I'm so glad that you're feeling the benefits if a FODMAP diet so nice one and enjoy your gorgeous loaf...😀
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Thank you Jerry. It was delicious and it's been worth making an effort with the diet, it's definitely made a difference.😊
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Successful loaf of gluten and yeast free bread