Low fodmap lentil loaf

Hi all

I made this today and it does smell good. It did look quite complicated to make but actually it was quite easy even though I had to make 2 sauces and a herb mix to use for the recipe. Even though the recipe is called lentil loaf it is, in fact, cooked in a square 8" pan.

I'm now in the introduction phase of the diet and have to say I would much rather stay in the elimination phase as I had no side effects whatsoever, it was working really well. Trouble is you won't find out what food is affecting you unless you introduce it back into your diet.

I'm pleased to say though I am so much better than I was before, I rarely have an upset tummy now and it's rare I suffer with nausea. If the diet works for you then you are on a winner.

[Kitten-whiskers Administrator]

That looks very nice idea Alicia, I am so pleased the diet has help, good luck with introducing new foods again

[Hidden in reply to Kitten-whiskers]

Thank you Debs, the diet has helped a lot and I am now finding out what my tummy doesn't like. I can't wait to find a high fodmap food that my tummy likes, it'll be so good. I'm looking forward to trying this lentil dish tonight.

Alicia

[Kitten-whiskers Administrator in reply to Hidden]

Fantastic news Alicia, so pleased for you

[Hidden in reply to Kitten-whiskers]

Thank you Debs😊

[Agoodenough]

Hi Alicia that’s so good to hear as it has taken commitment on your part. So well done for sticking with it. Your lentil loaf looks tasty!

[Hidden in reply to Agoodenough]

Thank you Ali, it's not been easy but definitely worth it for sure. Tge lentil loaf was really good, bonus.😊

[Hidden]

Hey this looks wonderful Alicia you're a star. And I'm so glad that you're feeling the benefits if a FODMAP diet so nice one and enjoy your gorgeous loaf...😀

[Hidden in reply to Hidden]

Thank you Jerry. It was delicious and it's been worth making an effort with the diet, it's definitely made a difference.😊