I really enjoyed my breakfast this morning. I boiled some quinoa and chia seeds yesterday and today I heated up a pear with maple syrup and caramelised it a little and had it on top of the quinoa. I got the idea from one of the links from Jerryโs post yesterday regarding proteins. ๐ ๐ฅฃ so thank you Jerry!
Itโs great to have posts on nutrition and I have now added a nutrition topic so if anyone else can add to that topic that would be helpful ๐
Have a lovely day Ali ๐๐ฑ
Written by
Agoodenough
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5 Replies
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Hi Ali and what a gorgeous healthy breakfast. ๐
Thank you. I enjoyed it and I wasnโt hungry after half an hour which makes a change.๐
I bet that was lovely Ali. I regularly eat Quinoa but never thought of having it for breakfast, what did you use for cooking the Quinoa i.e. did you cook it in fruit juice?
Hi, no I cooked it in boiled water. When it had boiled for a while I added some chia seeds and took it off the heat and covered the pan with a plate. I was going to put some milk in it this morning as I have made quinoa porridge before but I didnโt feel that this needed it. It was nice and Iโm not keen on quinoa.๐
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