I am 40 and have had tinnitus for over 15 years loud pitch sqeul in left ear and on of deeper tone In right ear trying to live a stress free life diet and exercise is working for me to keep me busy and in a calm state of mind 👍
Tinnitus: I am 40 and have had tinnitus for over... - Tinnitus UK
Tinnitus
Written by
Johngee40
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3 Replies
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It is always good to see some positive posts here - particularly because it is likely to be one of the first places that new sufferers visit and browse. T is at least 2/3 one's response to it, and finding the strategies that help.
good for you!
Nice work John. Staying calm is key to living with T - as you say 🙂
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