Does anyone have any recommendations on sublingual B12? I hear it tates awful, for some it causes rotten nausea and there are a lot of products to choose from.
Sublingual B12 recommendations?: Does anyone have... - Thyroid UK
Sublingual B12 recommendations?
Jarrows methyl B12 5000iu
they taste ok I think
I like them too However, this morning I realised I had forgotten to take mine until after I had just cleaned my teeth. They do not taste good after toothpaste! Very nice the rest of the time though
...I agree !
Im currently taking Source Naturals brand. I think I prefer them to Jarrows. Here's an Amazon link for them
If anyone uses the above link to buy, Amazon will boost thyroid UK's funds by a few pence
I take Holland and Barratts Vit B12 1000ug.They taste ok to me
I use this spray betteryou.uk.com/Boost
Solgar B12 tastes like sweets!! They dissolve very quickly, but take much longer under your lip which is better I think to get into your system fully.
Another vote for Jarrow brand. Tastes fine to me.
I love the taste of the Jarrow brand too x
I am currently using Jarrow brand too.. but as it's got xyliltol in it it swells my stomach so going to swtich to something else...have IBS so hence the sensitivity.