I just read on STTM that cellulose has detrimental affects on people with thyroid disorders. I've also read that magnesium stearate and gelatin are toxic if taken in large doses or over time. I've been through my bottles of vitamins and all of them contain one or more of those fillers.
I don't know what to do because if I am vitamin deficient, gluten and lactose intolerant, have to avoid cruciferous veggies due to my Hashimoto's, and hate the taste of red meat, how on earth am I meant to get any substantial doses of ANY vitamin without supplements? Multivitamins all contain iodine. So I'm a bit stumped.