Do any of you use a pulse rate watch?
I find it really hard to measure my pulse first thing in the morning as it is such a hassle to count the beats and keep an eye on my mobile while counting.
I am thinking of buying a cheap pulse rate watch from ebay, perhaps something like this ebay.co.uk/itm/120967945739...
Has anyone used something like this, are they any good?
How do you measure your pulse rate?