updated thyroid results since monitor my health one in may
says suggests poor compliance etc but I would never not take my meds
updated thyroid results since monitor my health one in may
says suggests poor compliance etc but I would never not take my meds
It also says "... or inadequate dose" - so, hopefully, if you are still symptomatic and you feel that you need a dose increase, you can convince your GP/prescriber that you're taking your thyroid hormones just fine and use the second half of that sentence to show that you need a dose increase 😊
Yes 2 difference people at surgery have implied I’m not taking it but I am . They’ve upped my dose to 225 and retest is in October.
In the monitor my health test (may 2024) the tsh was in range and t4 was above range and t3 was bottom of range
So it’s changed since may
Maybe check Genetic test as this was similar to myself. Could not convert T4 to T3. Test evidenced the non-conversion so I now get T3/T4 combo. Good luck
What’s genetic test ? I suspect conversion may be the issue
The tests usually discussed are for a couple (or so) DIO genes.
My blog doesn't explain much but does list what seemed a comprehensive list of the genes potentially involved. But it is really for reference rather than to gain understanding!
helvella - DIO1, DIO2 & DIO3 Variants
How to find out more about the DIO1, DIO2 and DIO3 genetic variants.
Last updated 16/09/2024
Helvella has given good reply, I am work and only just got my break. Recommend selecting test then leave in online basket for day or two in hope of discount offer 🤞I think I got mine via BHM if I remember correctly but others may offer it now too. Do not forget the Thyroid UK discount code too as tests costly. All the Best xx
Levothyroxine is an extremely fussy hormone. It must be taken on an empty stomach, 1 hour before anything other than water and with no other medication taken at the same time.
How do you take your Levo?
How did you take this test?
Recommended blood test protocol: Test at 9am (or as close as possible), fasting, last levo dose 24hrs before the blood draw & no biotin containing supplements for 3-7 days (Biotin can interfere with thyroid blood results as it is used in the testing process).
Testing like this gives consistency in your results and will show stable blood levels of hormone and highest TSH which varies throughout the day. Taking Levo/T3 just prior to blood draw can show a falsely elevated result and your GP/Endo might change your dose incorrectly as a result.
previous post 27 days ago
healthunlocked.com/thyroidu...
You said
A) when ferritin last tested it was deficient at only 11
Have you had full iron panel test done
Levo won’t be effective unless vitamin levels are OPTIMAL
Ferritin at least over 70
B) vitamin D was very low but only on tiny 800iu dose vitamin D
Test twice yearly when supplementing
Can test via NHS private testing service
Many, many thyroid patients find they need at least 2000iu-4000iu daily
C) extremely important to always take Levo on empty stomach and then nothing else apart from water for at least an hour after
No other medications or supplements within 2 hours
Iron, magnesium, vitamin D tablets or calcium at least 4 hours away from Levo
D) have you had coeliac blood test done yet
coeliac blood as per NICE Guidelines
Reasons
Low ferritin,
poor absorption of Levo
Autoimmune thyroid disease
nice.org.uk/guidance/ng20/c...
A- No full iron it seems but haemoglobin high
I’ll ask for ferritin etc again as it seems she ignored me
B- I’ve increased vitamin d it’s insufficient now not deficient anymore
c - I do that anyway
D - coeliac not been tested but my grampa had it so I will ask for that test
Thanks
So you need to get full iron panel test privately
Never supplement iron without doing full iron panel test for anaemia first and retest 3-4 times a year if self supplementing.
It’s possible to have low ferritin but high iron
Test early morning, only water to drink between waking and test. Avoid high iron rich dinner night before test
If taking any iron supplements stop 5-7 days before testing
Medichecks iron panel test
medichecks.com/products/iro...
Look at increasing iron rich foods in diet
Eating iron rich foods like liver or liver pate once a week plus other red meat, pumpkin seeds and dark chocolate, plus daily orange juice or other vitamin C rich drink can help improve iron absorption
List of iron rich foods
Links about iron and ferritin
irondisorders.org/too-littl...
davidg170.sg-host.com/wp-co...
Great in-depth article on low ferritin
oatext.com/iron-deficiency-...
drhedberg.com/ferritin-hypo...
This is interesting because I have noticed that many patients with Hashimoto’s disease and hypothyroidism, start to feel worse when their ferritin drops below 80 and usually there is hair loss when it drops below 50.
healthunlocked.com/thyroidu...
Posts discussing Three Arrows as very effective supplement
Great replies from @FallingInReverse
re ferritin and Three arrows
healthunlocked.com/thyroidu......
healthunlocked.com/thyroidu...
healthunlocked.com/thyroidu...
Great reply by @fallinginreverse
healthunlocked.com/thyroidu...
Ferrodyn supplement
healthunlocked.com/thyroidu...
Iron patches
healthunlocked.com/thyroidu...
Thyroid disease is as much about optimising vitamins as thyroid hormones
healthunlocked.com/thyroidu...
restartmed.com/hypothyroidi...
Post discussing just how long it can take to raise low ferritin
healthunlocked.com/thyroidu...
Iron and thyroid link
healthunlocked.com/thyroidu...
Posts discussing why important to do full iron panel test
healthunlocked.com/thyroidu...
Good iron but low ferritin
healthunlocked.com/thyroidu...
healthunlocked.com/thyroidu...
Chicken livers if iron is good, but ferritin low
healthunlocked.com/thyroidu...
Shellfish and Mussels are excellent source of iron
healthline.com/nutrition/he...
Iron deficiency without anaemia
healthunlocked.com/thyroidu...
Ferritin over 100 to alleviate symptoms
healthunlocked.com/thyroidu...
healthunlocked.com/thyroidu...
Great research article discussing similar…..ferritin over 100 often necessary
ncbi.nlm.nih.gov/pmc/articl...
Low Iron implicated in hypothyroidism
healthunlocked.com/thyroidu...
Really interesting talk on YouTube, link in reply by Humanbean discussing both iron deficiency and towards end how inflammation can also be an issue
healthunlocked.com/thyroidu...
Inflammation affecting ferritin
healthunlocked.com/thyroidu...
Updated reference ranges for top of ferritin range depending upon age
healthunlocked.com/thyroidu...
Thank you for your incredible patience while you have been awaiting the outcome of our ferritin reference range review. We conducted this with Inuvi lab, which has now changed the reference ranges to the following:
Females 18 ≤ age < 40. 30 to 180
Females 40 ≤ age < 50. 30 to 207
Females 50 ≤ age < 60. 30 to 264l
Females Age ≥ 60. 30 to 332
Males 18 ≤ age < 40 30 to 442
Males Age ≥ 40 30 to 518
The lower limits of 30 are by the NICE threshold of <30 for iron deficiency. Our review of Medichecks data has determined the upper limits. This retrospective study used a large dataset of blood test results from 25,425 healthy participants aged 18 to 97 over seven years. This is the most extensive study on ferritin reference ranges, and we hope to achieve journal publication so that these ranges can be applied more widely.
how much vitamin D are you taking
GP should advise on self supplementing if over 50nmol, but under 75nmol (but they rarely do)
mm.wirral.nhs.uk/document_u...
But with Hashimoto’s, improving to around 80nmol or 100nmol by self supplementing may be better
pubmed.ncbi.nlm.nih.gov/218...
vitamindsociety.org/pdf/Vit...
Once you Improve level, very likely you will need on going maintenance dose to keep it there.
Test twice yearly when supplementing
Can test via NHS private testing service
Vitamin D mouth spray by Better You is very effective as it avoids poor gut function.
There’s a version made that also contains vitamin K2 Mk7.
One spray = 1000iu
amazon.co.uk/BetterYou-Dlux...
It’s trial and error what dose we need, with thyroid issues we frequently need higher dose than average
Vitamin D may prevent Autoimmune disease
newscientist.com/article/23...
Web links about taking important cofactors - magnesium and Vit K2-MK7
Magnesium best taken in the afternoon or evening, but must be four hours away from levothyroxine
betterbones.com/bone-nutrit...
medicalnewstoday.com/articl...
livescience.com/61866-magne...
sciencedaily.com/releases/2...
Recipe ideas
bbc.co.uk/food/articles/mag...
Interesting article by Dr Malcolm Kendrick on magnesium
drmalcolmkendrick.org/categ...
Vitamin K2 mk7
betterbones.com/bone-nutrit...
healthline.com/nutrition/vi...
I’m taking 4000iu (dr only gave me 800iu)
It’s at 41 now so it’s improved . I’d read links to low d affecting blood sugar etc
I’ll order the sorry you mentioned as helping the gut sounds good
I like daily cultures tea which helps the gut too but tastes good
I don’t think that I have hashimoto.
What was reason for your thyroidectomy ?
I went to dr as I had a lump on my neck . Goiter it was worse in one side but hospital said I was young and it would grow so suggested total thyroidectomy
So could easily have been Hashimoto’s
Were thyroid antibodies ever tested before thyroidectomy
suggest you include testing both TPO and TG antibodies at next test
Testing options and includes money off codes for private testing
Medichecks Thyroid plus BOTH TPO and TG antibodies and vitamins
medichecks.com/products/adv...
Blue Horizon Thyroid Premium Gold includes BOTH TPO and TG antibodies, cortisol and vitamins
bluehorizonbloodtests.co.uk...
Hi thanks again . When I had the lump I’d never knowingly had thyroid issues so not sure what was tested I was still naively believing everything dr said .
I actually have a monitor my health blood test here to test soon (not sure when I’ll do it as I’m going on holiday soon) which measures antibodies etc . I was curious to see what they were . Also to see how blood results have changed (with the change in dose) before I get the nhs one at end of October
Looks like T3 is possibly too low. You could request a 6 months trial of combining t3 5mcg twice a day. When my TSH was high and TSH also high my t3 was too low. As soon as I was prescribed T3 also I felt energised and my TSH went from over range to back in range. You look like you’re a poor converter of t4 to t3. I also did the gene test DIO2 and mine came back positive. I’m a poor converter and that’s the reason why.
This happened to me early days in my treatment. I was quite offended at first, but the GP rang me himself (never mentioned lab comments as I found those later) and told me to double my dose straightaway. After a few weeks it began to help. Hope you feel better soon and get to the bottom of it.
looks like you could be taking too much T4 which then causes a negative feedback to reduce excess but limits free T3 conversion and potentially causes other adverse effects… try splitting T4 dose within an overall lower dose? And introducing T3 supplement! freeT3 monitoring with freeT4 and TSH is all but essential to know what’s going on. Increasing T4 has its limits and you may be over that already?
in-depth article on malabsorption of Levo
academic.oup.com/edrv/artic...
You need testing for
Coeliac
H Pylori
SIBO
Etc
Approximately how much do you weigh in kilo
Is your dose significantly higher than guidelines of 1.6mcg per kilo of your weight per day
If yes…..this suggests malabsorption
You would almost certainly need to see endocrinologist privately initially to trial T3 alongside levothyroxine
Here’s link for how to request Thyroid U.K.list of private Doctors emailed to you, but within the email a link to download list of recommended thyroid specialist endocrinologists who will prescribe T3
Ideally choose an endocrinologist to see privately initially and who also does NHS consultations so that might eventually transfer to getting T3 on NHS
thyroiduk.org/contact-us/ge...
Regenerus do Dio2 gene test in a DNA test
regeneruslabs.com/products/...