Ups and downs...just to give you a laugh really ๐Ÿ™‚ - Thyroid UK

Thyroid UK

140,948 membersโ€ข166,084 posts

Ups and downs...just to give you a laugh really ๐Ÿ™‚

TiggerMe profile image
TiggerMeAmbassador
โ€ข15 Replies

So feeling pretty good and my stats are all improving... BUT!!

I'd taken to adding in a little jogging (week 3 couch to 5K) and yesterday I did a rather marvellous forward superman style dive into the mud whilst tripping in the woods... luckily too muddy to take a picture but peoples faces as I wandered the mile home were an absolute picture in themselves ๐Ÿ˜†

Shoulder made a resounding pop so now walking around like Nelson, honestly getting well again is strewn with hazards!

Written by
TiggerMe profile image
TiggerMe
Ambassador
To view profiles and participate in discussions please or .
15 Replies
โ€ข
nightingale-56 profile image
nightingale-56

Wish you a quick recovery. Pride comes before a fall!

Hedgeree profile image
Hedgeree

Wow! Jogging!? That's marvellous ๐Ÿ˜Š

TiggerMe profile image
TiggerMeAmbassadorโ€ข in reply toHedgeree

Tentative trial... last time I jogged was April 2020 ๐Ÿ˜ฎ

The extra activity seems to be helping as my HRV is creeping up too ๐Ÿ˜

janeroar profile image
janeroarโ€ข in reply toTiggerMe

How do you measure your HRV? I used to use an oura ring for that but not sure how reliable it was.

HealthStarDust profile image
HealthStarDust

What is that a picture of?

Wishing you a quick recovery.

TiggerMe profile image
TiggerMeAmbassadorโ€ข in reply toHealthStarDust

It's a new thing with the Oura Ring using stress and recovery levels to work out resilience levels

HealthStarDust profile image
HealthStarDustโ€ข in reply toTiggerMe

Ah. Very techie!

janeroar profile image
janeroarโ€ข in reply toTiggerMe

Ah just seen you use oura. Mine was an old model. Didnโ€™t have that functionality!

TiggerMe profile image
TiggerMeAmbassadorโ€ข in reply tojaneroar

They seem to keep updating it and adding new things

janeroar profile image
janeroarโ€ข in reply toTiggerMe

Looks good. My HRV using Oura was always on the floor whereas with other devices it was much better. But I know a lot of folks really rate Oura

TiggerMe profile image
TiggerMeAmbassadorโ€ข in reply tojaneroar

I'm not sure which is more important my max has gone from 39ms -76ms, whilst my average 19ms - 27ms ๐Ÿคทโ€โ™€๏ธ

janeroar profile image
janeroarโ€ข in reply toTiggerMe

Thatโ€™s a good improvement and must be gratifying!

TiggerMe profile image
TiggerMeAmbassadorโ€ข in reply tojaneroar

Thanks, it does help to know things are moving in the right direction, gives me the confidence to continue ๐Ÿ˜Š quite an increase in both since adding in a little cardio these last couple of months

janeroar profile image
janeroarโ€ข in reply toTiggerMe

Thatโ€™s brilliant. ๐Ÿฅณ

TiggerMe profile image
TiggerMeAmbassador

Seems I popped something in the top of my bicep! Got off lightly I think, just feels like a constant dead arm ๐Ÿ™ƒ

Ouchy

Not what you're looking for?

You may also like...

Ups and downs on levo?

Someone just told me when you start/increase dose, there is a boost and then settles lower (hence...
Lenaa profile image
โ€ข

Just to give you all a giggle!!

I don't know - 2 days on Erfa and Nutri Adrenal and Iv'e turned into Wonderwoman! I managed to get...
sheenah profile image
โ€ข

You have to laugh

I spoke on the phone to one of my doctor s today and he asked why I wanted a phone consultation,I...
pet-lamb profile image
โ€ข

Just want to Give UP

I hate my life, I hate the way I am feeling, I mean I have had depression in my past, but thus far...
Stormx profile image
โ€ข

Have to laugh and trying to learn

Trying to exercise patience as I wait for my test results. As usual, Iโ€™m in bed shaking internally,...
Coachgeorge profile image
โ€ข

Moderation team

See all
SlowDragon profile image
SlowDragonAdministrator
helvella profile image
helvellaAdministrator
RedApple profile image
RedAppleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.