Blood tests: Good morning, I have my results back... - Thyroid UK

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Blood tests

Emt81 profile image
54 Replies

Good morning, I have my results back from a private test I took due to the advice of this lovely group (thank you). I had bloods done with my doctor on 16th Nov (due to feeling terrible and irregular periods) and my tsh level came back at 9.5, they said to come back in 2-3 months for repeat to check level and if still high they would think about starting me on medication.

I have attached my results and I am looking for some more advice on what to do with these (will my doctor accept these or send me for more tests), my next steps.

Thanks again for all your help.

P.s. I couldn't figure out how to attach more than one picture so had to make a collage, hope you can figure them out.

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Emt81 profile image
Emt81
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54 Replies
pennyannie profile image
pennyannie

Hello Emt81 :

I'm sorry but I'm not able to see these results clearly -

maybe someone else can - I don't know,

but if you could type in the actual results and ranges it should make for more help and replies.

Emt81 profile image
Emt81 in reply to pennyannie

I will try post them individually

Test
Emt81 profile image
Emt81 in reply to Emt81

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Test
Emt81 profile image
Emt81 in reply to Emt81

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Test
pennyannie profile image
pennyannie in reply to Emt81

If I blow up ferritin does it read 18 - and what is the range used ?

Please tap them out if you can :

Emt81 profile image
Emt81 in reply to pennyannie

It doesn't give a range as such, looking at the graph it appears 20-410 is in green, below 20 is red. These were private tests.

pennyannie profile image
pennyannie in reply to Emt81

Ok - so that is the range - and probably too wide to be sensible - I

if your ferritin is at 18 - you need to see your NHS doctor immediately -

I think under 30 - the NHS wake up and are obliged to run further tests to rule out iron defiecient anemia and I had to have a colonoscopy and endoscopy when my ferritin was found to be down at 22 :

I can't see these graphs well enough - so just for reference - I am tapping in where I now aim to maintain my core strength vitamins and minerals -

ferritin at around 100 - folate around 20 - active B12 75++ ( serum B12 500 ++ ) and vitamin D at around 100:

I

Emt81 profile image
Emt81 in reply to pennyannie

I had some tests in November and my ferritin was low my doctor didn't seem concerned about this and only mentioned my tsh level. Is there anyway I can increase this without help from doctor such as a vitamin??

helvella profile image
helvellaAdministratorThyroid UK in reply to Emt81

Am removing the image as it contains doctor/personal information.

Emt81 profile image
Emt81 in reply to pennyannie

HB 129g/LFerritin 18ug/L

TSAT 10%

ACTIVE B12 62 pmol/L

Folate 3.6ug/L

TPO 114 IU/mL

TSH 14.8 mu/L (0.27 - 4.2 mU/L)

FT3 4.6 pmol/L.(3.1-6.8 pmol/L)

FT4 14.7 pmol/L (12-220pmol/L)

SlowDragon profile image
SlowDragonAdministrator in reply to Emt81

TPO 114 IU/mL

TSH 14.8 mu/L (0.27 - 4.2 mU/L)

FT3 4.6 pmol/L.(3.1-6.8 pmol/L)

FT4 14.7 pmol/L (12-220pmol/L)

With TSH over 10 you are clinically hypothyroid and should immediately be starting on 50mcg Levothyroxine

Bloods retested 6-8 weeks later

High thyroid antibodies confirms autoimmune thyroid disease

As per NICE guidelines your GP should be doing coeliac blood test

SlowDragon profile image
SlowDragonAdministrator in reply to Emt81

Ferritin is deficient if under 30

cks.nice.org.uk/topics/anae...

Serum ferritin level is the biochemical test, which most reliably correlates with relative total body iron stores. In all people, a serum ferritin level of less than 30 micrograms/L confirms the diagnosis of iron deficiency.

Never supplement iron without doing full iron panel test for anaemia first and retest 3-4 times a year if self supplementing. It’s possible to have low ferritin but high iron

Test early morning, only water to drink between waking and test. Avoid high iron rich dinner night before test

Medichecks iron panel test

medichecks.com/products/iro...

Look at increasing iron rich foods in diet

Eating iron rich foods like liver or liver pate once a week plus other red meat, pumpkin seeds and dark chocolate, plus daily orange juice or other vitamin C rich drink can help improve iron absorption

List of iron rich foods

dailyiron.net

Links about iron and ferritin

irondisorders.org/too-littl...

davidg170.sg-host.com/wp-co...

Great in-depth article on low ferritin

oatext.com/iron-deficiency-...

drhedberg.com/ferritin-hypo...

This is interesting because I have noticed that many patients with Hashimoto’s disease and hypothyroidism, start to feel worse when their ferritin drops below 80 and usually there is hair loss when it drops below 50.

healthunlocked.com/thyroidu...

Posts discussing Three Arrows as very effective supplement

healthunlocked.com/thyroidu...

healthunlocked.com/thyroidu...

Iron patches

healthunlocked.com/thyroidu...

Thyroid disease is as much about optimising vitamins as thyroid hormones

healthunlocked.com/thyroidu...

restartmed.com/hypothyroidi...

Post discussing just how long it can take to raise low ferritin

healthunlocked.com/thyroidu...

Iron and thyroid link

healthunlocked.com/thyroidu...

Posts discussing why important to do full iron panel test

healthunlocked.com/thyroidu...

Good iron but low ferritin

healthunlocked.com/thyroidu...

healthunlocked.com/thyroidu...

Chicken livers if iron is good, but ferritin low

healthunlocked.com/thyroidu...

Shellfish and Mussels are excellent source of iron

healthline.com/nutrition/he...

Iron deficiency without anaemia

healthunlocked.com/thyroidu...

Ferritin over 100 to alleviate symptoms

healthunlocked.com/thyroidu...

healthunlocked.com/thyroidu...

Great research article discussing similar…..ferritin over 100 often necessary

ncbi.nlm.nih.gov/pmc/articl...

Low Iron implicated in hypothyroidism

healthunlocked.com/thyroidu...

Ferritin range on Medichecks

healthunlocked.com/thyroidu...

Inflammation affecting ferritin

healthunlocked.com/thyroidu...

Updated reference ranges for top of ferritin range depending upon age

healthunlocked.com/thyroidu...

Thank you for your incredible patience while you have been awaiting the outcome of our ferritin reference range review. We conducted this with Inuvi lab, which has now changed the reference ranges to the following:

Females 18 ≤ age < 40 30 to 180

Females 40 ≤ age < 50 30 to 207

Females 50 ≤ age < 60 30 to 264

Females Age ≥ 60 30 to 332

Males 18 ≤ age < 40 30 to 442

Males Age ≥ 40 30 to 518

The lower limits of 30 are by the NICE threshold of <30 for iron deficiency. Our review of Medichecks data has determined the upper limits. This retrospective study used a large dataset of blood test results from 25,425 healthy participants aged 18 to 97 over seven years. This is the most extensive study on ferritin reference ranges, and we hope to achieve journal publication so that these ranges can be applied more widely.

Emt81 profile image
Emt81 in reply to SlowDragon

So I finally had an appointment with my doc yesterday regarding these results. My doctor told me that he would need to run the blood tests again due to other labs having different ranges/ not as accurate. This can not be done for another two weeks!! Then I'll be waiting at least another 2 weeks for an appointment with my doc!! It is so frustrating and I am so exhausted..I mentioned having the test for celiac, he asked me to explain and I did if said he didn't think it necessary as it causes weight loss not weight gain but he would put it down anyway to be tested. Y do these docs not know anything..

SlowDragon profile image
SlowDragonAdministrator in reply to Emt81

GP being obtuse

MMH is an NHS lab

Start working on improving low iron by significantly increasing iron rich foods in your diet

Presumably you have now started on B12

And adding vitamin B complex soon

And then vitamin D as well

Low vitamin levels tend to lower TSH

Improving vitamin levels can also improve some symptoms

Emt81 profile image
Emt81 in reply to SlowDragon

Thank you for this, he wasn't my usual doctor and pretty much laughed at me. I have had an eye twitch which had been ongoing everyday for approximately 6weeks, I get its pro. Nothing but he basically said oh yeah that happens to me too! I was prob In the room no more than 5mins.Hoping to start feeling better when the vitamins /supplements kick in.

Thanks again

TiggerMe profile image
TiggerMe in reply to Emt81

I'm thinking eye twitching is down to low B & D vits so you can take a loading dose to bump things up and I think magnesium (tends to cause twitching as does stupid GP's) so hopefully you'll have that sorted by the next blood test 🤗

RedApple profile image
RedAppleAdministrator in reply to TiggerMe

Eye twitching was one of the annoying symptoms that resolved for me just with appropriate thyroid medication. Wasn't supplementing any vits at the time.

TiggerMe profile image
TiggerMe in reply to RedApple

My daughters resolved with vits 🤷‍♀️

RedApple profile image
RedAppleAdministrator in reply to TiggerMe

Just goes to prove not all symptoms are caused by, or remedied by, the same treatements! :D

TiggerMe profile image
TiggerMe in reply to RedApple

Hopefully a two pronged attack will sort it out! 🙂 Such an annoying thing

SlowDragon profile image
SlowDragonAdministrator in reply to Emt81

Adding magnesium 2 weeks after starting vitamin D…..should help improve muscle twitching

helvella profile image
helvellaAdministratorThyroid UK in reply to pennyannie

See my reply below - you do not have to type them in!

pennyannie profile image
pennyannie in reply to helvella

OK boss - thank you - technically challenged with one finger tapping in my replies !!!

pennyannie profile image
pennyannie in reply to helvella

I think ' at some level ' there is a method in my madness :-

As when you need to actually read to type in the results against the ranges -

you can't help but realise how some results seem much too low or too high - in the ranges - which then in turn starts the thought process to question same and to seek out considered opinion.

That's my excuse anyway - for today - I think :

PRJ20 profile image
PRJ20 in reply to pennyannie

👋Kindred Spirit here! 😎

pennyannie profile image
pennyannie in reply to PRJ20

Well - I'm just ' old fashioned ' and when I grew up it was with pencils, a ruler and a bit of a rubber and had to work things out as best you could -

before a blackboard rubber flew over your head to wake up / hit the rabble in the back seats to see the answer worked out on the blackboard.

PRJ20 profile image
PRJ20 in reply to pennyannie

Ditto!...☺️

Emt81 profile image
Emt81

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Emt81 profile image
Emt81

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Emt81 profile image
Emt81 in reply to Emt81

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helvella profile image
helvellaAdministratorThyroid UK

If you are viewing your results on Monitor My Health, and you see a graph like those you have posted, try this:

Make your browser window narrower. For me, when it is about a quarter of the width of my large 27" screen, it suddenly changes to being text-only.

Then you can copy the results as text and it is easy to paste them all into one post or reply.

E.g.

Triodothyronine

03/mm/yyyy 5.2 pmol/L

FT3 levels normal (normal range 3.1 - 6.8 pmol/L)

MMH Results in text
Emt81 profile image
Emt81 in reply to helvella

Thank you for this xx

pennyannie profile image
pennyannie in reply to Emt81

From what I can see your TSH is much too high and over the range -

and your T3 and T4 low in their respective ranges -

Are you trying to get a diagnosis of hypothyroidism or already on T4 - thyroid hormone replacement ?

There is nothing on your Profile page :

Emt81 profile image
Emt81 in reply to pennyannie

I am not trying to but if I have an underactive thyroid I obviously want to be treated for this. I had blood tests in November with a tsh level of 9.5 my doc wants me to have more blood tests in a few weeks (2-3 months after first TEST) If tsh come back high she said she would consider medication.

pennyannie profile image
pennyannie in reply to Emt81

Hey there - yes - I've just been reading your first post from last November :

OK - so it looks as though your TSH is even higher now and shouting out for help -

I'd go back to the doctor as for any thyroid hormone replacement to work well we need optimal core strength vitamins and minerals of ferritin, folate, B12 and vitamin D .#

I see you had extensive replies and recommendations on all these in your first post so if your doctor can't accept these private tests it should at least force the hand to retest on the NHS and start things moving in the right direction for you.

Onwards and upwards - keep us in the loop :

Emt81 profile image
Emt81 in reply to pennyannie

Thanks for this I have contacted my doctor and informed them of my latest results. Im hoping they offer some help, haven't felt myself in a long time.Thanks for responding x

SlowDragon profile image
SlowDragonAdministrator

had blood tests in November with a tsh level of 9.5 my doc wants me to have more blood tests in a few weeks (2-3 months after first TEST) If tsh come back high she said she would consider medication

Bloods should be retested 6 WEEKS after first abnormal thyroid results

Book early morning, ideally before 9am, only drink water between waking and test

With TWO tests with TSH over 5 and high thyroid antibodies and symptoms you should be started on Levothyroxine

GP being callous to make you wait 3 months

Starting levothyroxine - flow chart

gps.northcentrallondonccg.n...

guidelines on dose levothyroxine by weight

Even if we frequently start on only 50mcg, most people need to increase levothyroxine dose slowly upwards in 25mcg steps (retesting 6-8 weeks after each increase) until eventually on, or near full replacement dose

pathlabs.rlbuht.nhs.uk/tft_...

Guiding Treatment with Thyroxine:

In the majority of patients 50-100 μg thyroxine can be used as the starting dose. Alterations in dose are achieved by using 25-50 μg increments and adequacy of the new dose can be confirmed by repeat measurement of TSH after 2-3 months.

The majority of patients will be clinically euthyroid with a ‘normal’ TSH and having thyroxine replacement in the range 75-150 μg/day (1.6ug/Kg on average).

The recommended approach is to titrate thyroxine therapy against the TSH concentration whilst assessing clinical well-being. The target is a serum TSH within the reference range.

……The primary target of thyroxine replacement therapy is to make the patient feel well and to achieve a serum TSH that is within the reference range. The corresponding FT4 will be within or slightly above its reference range.

The minimum period to achieve stable concentrations after a change in dose of thyroxine is two months and thyroid function tests should not normally be requested before this period has elapsed.

Emt81 profile image
Emt81 in reply to SlowDragon

Thank you I have contacted my doctor today, I could be waiting a while for response/appointment.

SlowDragon profile image
SlowDragonAdministrator in reply to Emt81

Email or post in copies of all results

Include printing out NHS and NICE guidelines on

A) starting Levo dose

B) testing and treatment of anaemia

C) coeliac testing

Many GP’s are clueless on managing hypothyroid patients

SlowDragon profile image
SlowDragonAdministrator

meanwhile absolutely ESSENTIAL to start working on improving low vitamin levels

This will improve symptoms and help you tolerate Levo and get dose increases upwards quicker

Vitamin D at least over 80nmol

Active B12 at least over 70

Serum B12 at least over 500

Folate at top of range

Ferritin at least over 70

With such low ferritin GP should have done FULL iron panel test for anaemia

Did they?

Emt81 profile image
Emt81 in reply to SlowDragon

Hi yes think they did and said further action was not needed on this as my red blood count was fine I will try find my results and post them here x

Emt81 profile image
Emt81 in reply to SlowDragon

Any advice on how to improve levels?? Certain vitamins??

SlowDragon profile image
SlowDragonAdministrator in reply to Emt81

only start one vitamin supplement at a time

Then wait 10-14 days to assess before adding another

Start with B12

Then add daily vitamin B complex

Then vitamin D etc

Meanwhile dramatically increase iron rich foods in your diet

Emt81 profile image
Emt81 in reply to SlowDragon

These are some results, do they relate to iron panel?

SlowDragon profile image
SlowDragonAdministrator in reply to Emt81

Will reply later this evening

helvella profile image
helvellaAdministratorThyroid UK in reply to Emt81

Am removing image as it contains doctor/personal information.

SlowDragon profile image
SlowDragonAdministrator

so ……B12, folate and ferritin all too low

Are you vegetarian or vegan?

Low vitamin levels are DIRECT result of being hypothyroid due to developing LOW stomach acid and this results in poor nutrient absorption

No vitamin D test results?

GP should test as vitamin D deficiency is EXTREMELY common with autoimmune thyroid disease

Test twice yearly when supplementing

vitamindtest.org.uk

via NHS private testing service if GP unhelpful

Emt81 profile image
Emt81 in reply to SlowDragon

I had my vit D tested privately on Tues, this was result

Vit d
SlowDragon profile image
SlowDragonAdministrator in reply to Emt81

GP will often only prescribe to bring vitamin D levels to 50nmol.

Some areas will prescribe to bring levels to 75nmol or even 80nmol

leedsformulary.nhs.uk/docs/...

GP should advise on self supplementing if over 50nmol, but under 75nmol (but they rarely do)

mm.wirral.nhs.uk/document_u...

But with Hashimoto’s, improving to around 80nmol or 100nmol by self supplementing may be better

pubmed.ncbi.nlm.nih.gov/218...

vitamindsociety.org/pdf/Vit...

Once you Improve level, very likely you will need on going maintenance dose to keep it there.

Test twice yearly via NHS private testing service when supplementing

vitamindtest.org.uk

Vitamin D mouth spray by Better You is very effective as it avoids poor gut function.

There’s a version made that also contains vitamin K2 Mk7.

One spray = 1000iu

amazon.co.uk/BetterYou-Dlux...

It’s trial and error what dose we need, with thyroid issues we frequently need higher dose than average

Vitamin D and thyroid disease

grassrootshealth.net/blog/t...

Vitamin D may prevent Autoimmune disease

newscientist.com/article/23...

Web links about taking important cofactors - magnesium and Vit K2-MK7

Magnesium best taken in the afternoon or evening, but must be four hours away from levothyroxine

betterbones.com/bone-nutrit...

medicalnewstoday.com/articl...

livescience.com/61866-magne...

sciencedaily.com/releases/2...

Interesting article by Dr Malcolm Kendrick on magnesium

drmalcolmkendrick.org/categ...

Vitamin K2 mk7

betterbones.com/bone-nutrit...

healthline.com/nutrition/vi...

Emt81 profile image
Emt81 in reply to SlowDragon

Will increasing vitamin level help thyroid work better or decrease TSH level, sorry if this sounds stupid I get that poor thyroid function decreases the absorbtion of vitamin and it is important to have them at healthy levels for odvious reasons.

SlowDragon profile image
SlowDragonAdministrator in reply to Emt81

Low vitamin levels tend to lower TSH

If vitamin levels were higher your TSH might have been even higher

Emt81 profile image
Emt81 in reply to SlowDragon

I'm not a vegetarian, but not a huge fan of meat. I try to make up for it in vegetables but obviously not doing a good job at it.

SlowDragon profile image
SlowDragonAdministrator in reply to Emt81

Poor nutrient levels common when hypothyroid

Has nothing to do with how good or poor your diet is …..but how poor absorption is

Low B12 symptoms

b12deficiency.info/signs-an...

methyl-life.com/blogs/defic...

With serum B12 result below 500, (Or active B12 below 70) recommended to be taking a separate B12 supplement and a week later add a separate vitamin B Complex 

Then once your serum B12 is over 500 (or Active B12 level has reached 70), you may be able to reduce then stop the B12 and just carry on with the B Complex.

If Vegetarian or vegan likely to need ongoing separate B12 few times a week

Highly effective B12 drops

natureprovides.com/products...

Or

B12 sublingual lozenges

uk.iherb.com/pr/jarrow-form...

cytoplan.co.uk/shop-by-prod...

B12 range in U.K. is too wide

Interesting that in this research B12 below 400 is considered inadequate

healthunlocked.com/thyroidu...

Low folate

supplementing a good quality daily vitamin B complex, one with folate in (not folic acid)

This can help keep all B vitamins in balance and will help improve B12 levels too

Difference between folate and folic acid

healthline.com/nutrition/fo...

Many Hashimoto’s patients have MTHFR gene variation and can have trouble processing folic acid.

thyroidpharmacist.com/artic...

B vitamins best taken after breakfast

Thorne Basic B recommended vitamin B complex that contains folate, but they are large capsules. (You can tip powder out if can’t swallow capsule)

Thorne currently difficult to find at reasonable price, should be around £20-£25. iherb.com often have in stock. Or try ebay

Igennus B complex popular option too. Nice small tablets. Most people only find they need one per day. But a few people find it’s not high enough dose

Post discussing different B complex

healthunlocked.com/thyroidu...

IMPORTANT......If you are taking vitamin B complex, or any supplements containing biotin, remember to stop these 7 days before ALL BLOOD TESTS , as biotin can falsely affect test results

endo.confex.com/endo/2016en...

endocrinenews.endocrine.org...

In week before blood test, when you stop vitamin B complex, you might want to consider taking a separate folate supplement (eg Jarrow methyl folate 400mcg) and continue separate B12 until over 500

Post discussing how biotin can affect test results

healthunlocked.com/thyroidu...

helvella.blogspot.com/p/hel...

Emt81 profile image
Emt81

So much Info here thank you so much for taking the time out your evening to reply!! So glad I found this website. 😁

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