Doctor stopped me taking 25mcg of Levothyroxine so now only taking 50mcg.. Also taking 3/4 tablet of T3.
Jan 2023
FREE T3 AND TSH Report, Satisfactory, No Further Action. Review not applicable
Serum free triiodothyronine level (XaERq) 3.7 pmol/L [2.4 - 6] Information about this test Serum TSH level (XaELV) 0.56 miu/L [0.35 - 4.9] Information about this test
Aug 2023
Serum free triiodothyronine level (XaERq) 5 pmol/L [2.4 - 6] Information about this test
Serum TSH level (XaELV) 0.26 miu/L [0.35 - 4.9] - Below low reference limit Information about this test
T3 - Tiromel 25mcg. I take 3/4 of a tablet. I take this with my Levothyroxine before bed.
Supplements- D3 4000iu, Chelated magnesium 4 times a day,
Selenium 200ug + Vits A-C-E, K2 100mcg. I take these in the morning
B12 -5000mcg with my dinner in the evening
I attach my blood test results:-
Differential white blood cell count;Urea and electrolytes;Liver function tests;Serum lipid levels;Serum ferritin level;Haemoglobin A1c level;EGFR (F) / 1.73M2;TOTAL PROTEIN ONLY Report, Abnormal, Need to speak to doctor. Review not applicable
I'm afraid I can't comment on cholesterol, liver, kidney or full blood count results.
200ug of selenium is quite a lot to be taking and its possible to take too much. It might be an idea to take a break from that for a month or two then restart on 100ug 5 days a week.
Magnesium needs to be taken well away from other supplements and meds to avoid absorption issues. I there a reason you split the dose?
We usually recommend a b complex as opposed to a stand alone B12 which would help keep all the B's in balance. It would also contain folate which you currently aren't supplementing and is important. I'll list 3 that are methyl form that you might want to choose from.
T3 - Tiromel 25mcg. I take 3/4 of a tablet. I take this with my Levothyroxine before bed.
Does your GP know you take T3
Ft4 is far too low
You need 25mcg dose increase in levothyroxine
Retest in 6-8 weeks
You may find it better to split T3 as 3 x 5mcg - 5mcg waking, 5mcg mid afternoon and 5mcg at bedtime
Why are you taking magnesium 4 x a day…..once a day should be sufficient (four hours before levothyroxine)
If you normally take levothyroxine at bedtime/in night ...adjust timings as follows prior to blood test
If testing Monday morning, delay Saturday evening dose levothyroxine until Sunday morning. Delay Sunday evening dose levothyroxine until after blood test on Monday morning. Take Monday evening dose levothyroxine as per normal
Essential to test folate, ferritin and B12 at least annually
Ideally test vitamin D twice year
Recommended that all thyroid blood tests early morning, ideally just before 9am, only drink water between waking and test and last dose levothyroxine 24 hours before test
This gives highest TSH, lowest FT4 and most consistent results. (Patient to patient tip)
On T3 - day before test split T3 as 2 or 3 smaller doses spread through the day with last dose 8-12 hours before test
Private tests are available as NHS currently rarely tests Ft3 or all relevant vitamins
List of private testing options and money off codes
Doctors will not let go of the mania with TSH levels! I have had some fantastic support here because mine are always very low and they were desperate to reduce my levothyroxine. I paid for a full blood test as the NHS won’t test T3, and everything else was fine, except my TSH. I waited 6 weeks for a GP appointment and took all my evidence with me, including the private blood test (though, interestingly it was never added to my records!) and explained everything to him. He actually listened, and now says he wants to see my blood tests in future, and no need for another one for a year. Good luck with yours.
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