can T4 go below range and then come up without ... - Thyroid UK

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can T4 go below range and then come up without any help?

Espeegee profile image
18 Replies

I've been treading a long road trying to get help for what I believe is a hypo issue since at least 2015. My T4 has been bottom of the range for most of that time. I had an annual health review in June and my T4 was 10.4 range 11-23. TSH was 2.01 range 0.35-5. I was flagged for a retest which I had today. Results (approx 10 weeks on) T4 12 and TSH 2.17. My TSH has climbed bit by bit, my last folate result done by Blue Horizon, was 18.50 range 8.83-60.8 and B12 271 range 145-569, both low but not flagged by NHS.

I'm just stumped that my T4 has gone up again even as my TSH has risen more. Any ideas, is this usual?

Blood taken at 08.30 prior to food and I don't take any biotin products

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Espeegee profile image
Espeegee
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18 Replies
greygoose profile image
greygoose

Do you have Hashi's? If so, it's not unusual for thyroid hormone levels to jump around, but the TSH is slow to follow.

Espeegee profile image
Espeegee in reply togreygoose

I don’t have any diagnosed thyroid problems according to the GP. I’ve had lots of private test via BH but never had any suggestion of Hashis, antibodies etc always fine.

greygoose profile image
greygoose in reply toEspeegee

OK, but that doesn't necessarily rule it out. Not all Hashi's people ever have over-range antibodies.

SlowDragon profile image
SlowDragonAdministrator

Have you tested vitamin D, full iron panel including ferritin ?

B12 and folate far too low

Suggest you work on improving B12 and folate and then get FULL thyroid including thyroid antibodies, Ft3 and all four vitamins tested

Private tests are available as NHS currently rarely tests Ft3 or all relevant vitamins

List of private testing options and money off codes

thyroiduk.org/getting-a-dia...

Medichecks Thyroid plus antibodies and vitamins

medichecks.com/products/adv...

Blue Horizon Thyroid Premium Gold includes antibodies, cortisol and vitamins

bluehorizonbloodtests.co.uk...

Only do private testing early Monday or Tuesday morning.

Link about thyroid blood tests

thyroiduk.org/getting-a-dia...

Link about Hashimoto’s

thyroiduk.org/hypothyroid-b...

Symptoms of hypothyroidism

thyroiduk.org/wp-content/up...

Tips on how to do DIY finger prick test

healthunlocked.com/thyroidu...

Medichecks and BH also offer private blood draw at clinic near you, or private nurse to your own home…..for an extra fee

Espeegee profile image
Espeegee in reply toSlowDragon

I have had lots of private tests over the years using Blue Horizon. The last one was in March 2023, see above. It shows what it’s shown for the last couple of years, T4 at the bottom of the range, B12 insufficient, folate too low, Ferritin too high although this time it was much lower for some reason.

SlowDragon profile image
SlowDragonAdministrator

Low B12

Approx how old are you?

Low B12 much more common as we get older?

Are you vegetarian

Do you have Low B12 symptoms

b12deficiency.info/signs-an...

methyl-life.com/blogs/defic...

With serum B12 result below 500, (Or active B12 below 70) recommended to be taking a separate B12 supplement and add a separate vitamin B Complex after a week

Then once your serum B12 is over 500 (or Active B12 level has reached 70), you may be able to reduce then stop the B12 and just carry on with the B Complex.

If Vegetarian or vegan likely to need ongoing separate B12 few times a week

B12 drops

natureprovides.com/products...

Or

B12 sublingual lozenges

uk.iherb.com/pr/jarrow-form...

cytoplan.co.uk/shop-by-prod...

B12 range in U.K. is too wide

Interesting that in this research B12 below 400 is considered inadequate

healthunlocked.com/thyroidu...

Low folate

supplementing a good quality daily vitamin B complex, one with folate in (not folic acid)

This can help keep all B vitamins in balance and will help improve B12 levels too

Difference between folate and folic acid

healthline.com/nutrition/fo...

Many Hashimoto’s patients have MTHFR gene variation and can have trouble processing folic acid.

thyroidpharmacist.com/artic...

B vitamins best taken after breakfast

Thorne Basic B recommended vitamin B complex that contains folate, but they are large capsules. (You can tip powder out if can’t swallow capsule)

Thorne currently difficult to find at reasonable price, should be around £20-£25. iherb.com often have in stock. Or try ebay

Other options

healthunlocked.com/thyroidu....

Igennus B complex popular option too. Nice small tablets. Most people only find they need one per day. But a few people find it’s not high enough dose

IMPORTANT......If you are taking vitamin B complex, or any supplements containing biotin, remember to stop these 7 days before ALL BLOOD TESTS , as biotin can falsely affect test results

endo.confex.com/endo/2016en...

endocrinenews.endocrine.org...

In week before blood test, when you stop vitamin B complex, you might want to consider taking a separate folate supplement (eg Jarrow methyl folate 400mcg) and continue separate B12

Post discussing how biotin can affect test results

healthunlocked.com/thyroidu...

Espeegee profile image
Espeegee in reply toSlowDragon

I am 72, not vegetarian or vegan, I haven’t taken any B supplements for a long time but have taken Thorn in the past and SuperIgennus B, folate goes up, B12 goes up a bit. Sister has PA, mother had PA and was hypo, doesn’t seem to make any difference to the GPs attitude, it’s a biggish practice where they all sing from the same hymn sheet.

SlowDragon profile image
SlowDragonAdministrator in reply toEspeegee

So you need to help yourself by improving low B vitamins

Start with a separate B12 supplement

If levels don’t increase then likely to need B12 injections

Lots of places offer private B12 injections if your GP won’t agree to do so

Or many people self inject B12

Ask advice on PAS healthUnlocked

Do you have other illnesses or issues

Taking any medications?

Presumably you supplement vitamin D …..and magnesium?

ClareP5 profile image
ClareP5 in reply toEspeegee

B12d.org has symptom checker - many of us self inject as according to GP we’re v well🤣🤣🤣

SlowDragon profile image
SlowDragonAdministrator

I had an annual health review in June and my T4 was 10.4 range 11-23. TSH was 2.01 range 0.35-5. I was flagged for a retest which I had today. Results (approx 10 weeks on) T4 12 and TSH 2.17.

FT4: 12 pmol/l (Range 11 - 23)

Ft4 is only 8.33% through range

So clearly hypothyroid

Next steps

Improve low B vitamins and get full thyroid and vitamin testing

Espeegee profile image
Espeegee in reply toSlowDragon

Done many times SD, last full test via BH posted up there ^^^^

SlowDragon profile image
SlowDragonAdministrator in reply toEspeegee

So get B12 and folate optimal by supplementing/B12 injections

Retest thyroid

Get ultrasound scan of thyroid

Take test results to thyroid specialist

Plus tick list of hypo symptoms

List of thyroid specialists and endocrinologists

healthunlocked.com/thyroidu...

SlowDragon profile image
SlowDragonAdministrator

you also need full iron panel test for anaemia to check iron levels

High ferritin can be misleading

Medichecks do iron panel test

Espeegee profile image
Espeegee in reply toSlowDragon

I suspect the high ferritin is linked to my NAFLD as I’m several stones overweight.

waveylines profile image
waveylines

Before starting B12 supplementation has your GP done an Intrinsic factor test? As you have PA in your family very important. Though this test only picks up 50% of PA.

The current B12 assay is missing a lot of B12, deficiency. This is the case whether B12 active or standard b12 blood test. I attended a presentation (B12d. Org) recently where a Consultant was investigating this. He said labs are aware but dont know what to do. Due to new machinary brought in that enables them to do multiple tests at the same time.

Secondly if you've done b12 supplementation and it only raised your B12 level slightly then this sounds suspicious. In addition as we age we absorb less b12.

Your last option is to move onto B12 injections. My level was still in range at 235 but I was told by another Consultant that if I'm not vegetarian and eat meat then it's unlikely supplemention would improve things enough because my level was so low.

B12d. Org have a great assessment sheet that you can fill in. I was surprised by some of the symptoms listed which I had that I didn't realise was linked. Do you have symptoms?

Have you had your Homeostane level chscked. This is another indicator. It rises in B12 deficiency.

Given the factors above and your family history of PA your GP should be willing to trial b12 jabs. Mine couldn't to do this I had to be referred to neurology (took 6, months) so decided to self inject as had some serious symptoms such as weakness, blurred vision, numbness/, tingling, struggling to walk. Made a massive difference. Neurology supported me when I finally saw them..

Your GP should also check you for Coeliacs. You need to be eating gluten several times per days for several weeks before checking this.

Lastly your thyroid levels are bumping along the bottom as you say. These days they want the TSH to reach ridiculously high heights of over 10 before they will intervene.

I was very like you. I felt very, very ill. Eventually my TSH tipped over the top of the TSH range and GP treated. Sadly left me on a starter dose of levothyroxine for a whole year and didn't review (I didn't know he should) TSH shot up really high. I felt incredibly poorly. I tested negative for Hashi.

. It was a private doctor who got me sorted out. GP was useless tbh but did accept advice.

Espeegee profile image
Espeegee in reply towaveylines

Thanks for the heads up in B12. Sadly familial PA doesn't seem too high on the GP radar. One GP asked for a haemochromatosis test, the lab refused with the not that as there wasn't a family history it wasn't necessary. I had a homocysteine test years and years ago and it was at optimal level but I doubt that it is now, it's a very expensive test so I'm not keen to have another done. There aren't any coeliac in the family so I'd wager they wouldn't test for that either. I'll go and do the questionnaire, I did the thyroid one on TUK and ticked a lot of boxes but when I gave it to the doctor at the hospital he dismissed it without looking along with the basal temp charts (I never reach "normal" ) and a research paper on Central Hyperthyroidism which was suggested to me by the good folks on here. Why are they so disinterested in expanding their knowledge base?

SlowDragon profile image
SlowDragonAdministrator

Have you had cholesterol levels checked

High cholesterol strongly linked to being hypothyroid

nhs.uk/conditions/statins/c...

If you have an underactive thyroid (hypothyroidism), treatment may be delayed until this problem is treated. This is because having an underactive thyroid can lead to an increased cholesterol level, and treating hypothyroidism may cause your cholesterol level to decrease, without the need for statins. Statins are also more likely to cause muscle damage in people with an underactive thyroid.

NAFLD and being hypothyroid

ncbi.nlm.nih.gov/pmc/articl....

Similarly you need Kidney function tested

Low GFR and poor kidney function directly linked to being hypothyroid

Espeegee profile image
Espeegee in reply toSlowDragon

Yes, cholesterol was highest at 7.38 and is currently at 6.27, they just offer statins which I won't ever take. GFR, last tested in June 2023, ranges between 53-68 and is currently 52. I was diagnosed with CKD stage 3 a few years ago but reassured that it wasn't a big problem and related to age. I realise all these issues can be joined up and point at an under performing thyroid but it seems the NHS can't.

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