Deteriorating once again!: I decided to do a... - Thyroid UK

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Deteriorating once again!

Ladysmith53 profile image
Ladysmith53
โ€ข42 Replies

I decided to do a thyroid medichecks test as I have felt myself deteriorating since March. I can never seem to get on a level ground, after a few months of increasing my levo it happens again. My T3 is always on the low side and I did the gene test and it came back positive from one parent. I really think I need to increase again. I'm currently on 112.5mcg per day. My results are:

TSH 2.19 (0.27 -4.2)

T4 17.5 (12 - 22)

T3 3.4 (3.1 - 6.8)

Folate - serum 45.4 (8.83 - 60.8)

Vit B 12 - active 87.8 (37.5 - 188)

Ferritin 130 (30 - 150)

Vit D 127 (50 - 250)

My last bloods were taken in October 2022 at the doctors, which were:

TSH 1.33 (0.3 - 5.5)

T4 16.6 (12 - 22)

T3 3.6 (3.1 - 6.8)

Folate 18.3 (3.8 - 26.8)

Vit B12 672 ( 197 - 771)

Ferritin 134 (15 - 150)

Vit D 135 (50 - 144)

I was diagnosed in 2020 but can't understand why I start getting symptoms again and need another increase every few months, will it always be like this, thankful for any advice ๐Ÿ˜ซ

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Ladysmith53
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Jaydee1507 profile image
Jaydee1507Administrator

You are relatively early days since diagnosis. It probably doesn't feel that way but 3 years is no time at all to be diagnosed hypo.

Your current FT4 is only 55% of its range and it need to be 75%+ so clearly you need a dose increase.

Thats not to mention that you haven't yet got your TSH under 1 where most people feel well.

It may well be that you need to get some T3 added as you have the DIO2 gene but best to get as best treated as possible on levo first.

It won't always be like this once you get both FT4 & FT3 level right for you.

Your vitamins look great so keep up the supplements.

Ladysmith53 profile image
Ladysmith53 in reply to Jaydee1507

Thank you for the reply, and yes it does seem like a long time seeing as I'm doing everything possible to help myself after finding this site (which I am very grateful for!) I really thought it would have stabilised by now. I keep putting off going to discuss T3 with the doctor as it seems like a bit of a battle. But you're right I think I definitely need another increase!

Jaydee1507 profile image
Jaydee1507Administrator in reply to Ladysmith53

T3 is a battle for sure, especially if you're going via the NHS. If you can possibly afford it private it is often much easier, although there are no guarantees.

Ladysmith53 profile image
Ladysmith53 in reply to Jaydee1507

Yes that does cross my mind that even if I try T3 it may not be the miracle I'm hoping for. Thanks again

Jaydee1507 profile image
Jaydee1507Administrator in reply to Ladysmith53

I meant that there's no guarantee either way that you will get it prescribed. Raising FT3 will almost certainly help symptoms.

FancyPants54 profile image
FancyPants54 in reply to Ladysmith53

Keep going as you are for now. Don't ask for T3 yet. You have room to increase your T4 and see how that settles.

I guess we all think we will be well in weeks when we start medication. Some are. But a lot of us, most of us on here, are having to invest years of effort into getting better. It's 8 or 9 years for me now. Very upsetting if you think about it, so I try not to. This site is a godsend.

Ladysmith53 profile image
Ladysmith53 in reply to FancyPants54

Yes it certainly is a godsend, do not know where I would be now without the brilliant advice and help I have had. This is the worst my T3 has been since diagnosed it is only 8.11% through the range, it keeps dropping more and more every time, I am getting pretty desperate atm. Thanks for your reply ๐Ÿ˜Š

BlueGreenHealer profile image
BlueGreenHealer in reply to Jaydee1507

Following along with this thread as I am in the same boat as the author. I would love if you could explain how to calculate the range percentages so I can figure out my own. I am due for blood work next week. I so appreciate the knowledge shared on this site.

tattybogle profile image
tattybogle in reply to BlueGreenHealer

use this % through range calculator thyroid.dopiaza.org/

BlueGreenHealer profile image
BlueGreenHealer in reply to tattybogle

Thank you!๐Ÿ™‚

BlueGreenHealer profile image
BlueGreenHealer in reply to tattybogle

Thank you again! I calculated my percentages and it's all very eye opening! Looking forward to taking the info to my ND in a few weeks. I am on compounded NDT and previous doc (for reasons I will not go into, as she made ZERO sense) had also added a small amount of T3. New ND wants to discontinue added T3 and dose NDT based on how I feel. It has taken a long time to find her and I hope she never retires!

Beau55 profile image
Beau55 in reply to Jaydee1507

jaydee Iโ€™m slightly confused how 3 years isnโ€™t a long time to be hypothyroid for? A week even seems like a terribly long time when symptomatic!

As Paul Robinson says, we should be aiming to get better asap as this illness destroys lives. I know this isnโ€™t possible without the right information and Iโ€™m not trying to be cold but the message should be that this is absolutely recoverable in less time than that as long as we are armed with the right knowledge. Although not as long as some peoples journeys, 3 years is still a travesty. X

Jaydee1507 profile image
Jaydee1507Administrator in reply to Beau55

I didn't mean to minimise your experience because I know very well that even a short time when hypo is like a lifetime.

Its more that things can change more in the early years as you are finding. Also you weren't optimally replaced in October 22 even when you had quite a low FT3.

SlowDragon profile image
SlowDragonAdministrator

Looking at previous posts

You have Hashimotoโ€™s

Already on strictly gluten free and dairy free diet

Have you now stopped propranolol completely?

Ladysmith53 profile image
Ladysmith53 in reply to SlowDragon

Hi slowdragon, yes I stopped that very slowly just over 2 years ago, with advice from yourself

SlowDragon profile image
SlowDragonAdministrator

Suggest you do Dio2 gene test โ€ฆ.if not done yet

thyroiduk.org/deiodinase-2-...

regeneruslabs.com/products/...

cdn.shopify.com/s/files/1/0...

If you test positive present it as evidence you need T3

If you test negative, that doesnโ€™t mean you donโ€™t need T3โ€ฆ..you may still benefit from T3

List of thyroid specialists and endocrinologists who are more likely to prescribe T3

healthunlocked.com/thyroidu...

Ladysmith53 profile image
Ladysmith53 in reply to SlowDragon

Yes I did the Dio2 gene test and it was positive from one parent. Do you suggest I go down the t3 route rather than keep increasing levo?Thanks for the link of gp's ๐Ÿ‘

SlowDragon profile image
SlowDragonAdministrator in reply to Ladysmith53

Thereโ€™s list of endocrinologists too on that link

Recommend you look at seeing an endocrinologist privately who also works in NHS

You can start on T3 privately and then (eventually) transfer to being prescribed by NSH

I would consider increasing levothyroxine to 125mcg first

Retest in 6-8 weeks

Ladysmith53 profile image
Ladysmith53 in reply to SlowDragon

OK thats great, I need to bite the bullet and get things moving, I feel like I am just existing at present. Thank you so much ๐Ÿซถ

JAmanda profile image
JAmanda in reply to Ladysmith53

I get t3 from nhs Endo so worth trying to get a referral there first before trying private route. Good way to get a referral is to be constantly at the doctor complaining how the symptoms are affecting your relationship with your partner,your ability to work etc. they seem to care more about this than just about how you feel!

Ladysmith53 profile image
Ladysmith53 in reply to JAmanda

Thanks for the advice, I'm on a mission now ๐Ÿ˜Š

waveylines profile image
waveylines in reply to Ladysmith53

I think Slowdragon mention private Endo that also works in NHS for three reasons:-

1) is that you can get transferred across to NHS

2) you will be seen more quickly privately

3) to get T3, on the NHS and not have to purchase it you need a NHS Endo to recommend this.

Ladysmith53 profile image
Ladysmith53 in reply to waveylines

So initially I would pay for private consultation and treatment, then would I ask my consultant to transfer me back?

waveylines profile image
waveylines in reply to Ladysmith53

Yes. But you need to check they do NHS work as well... Many do.

Ladysmith53 profile image
Ladysmith53 in reply to waveylines

Ok ๐Ÿ‘ thank you ๐Ÿ˜Š

Ladysmith53 profile image
Ladysmith53 in reply to SlowDragon

Hi @SlowDragon, following on from this post this morning I have contacted the private Endo recommended on the list (who is also NHS) nearest to me, as I live in Sheffield, but he is no longer taking on any new patients. Is it worth asking my gp for a referral on the NHS? (which will probably be a long wait) Unfortunately there are no other consultants near me. In the meantime can I increase my levo without consulting my gp?

Bearo profile image
Bearo in reply to Ladysmith53

Some private endos are seeing patients remotely (zoom or whatever) so you donโ€™t necessarily need to find an endo close to you unless you will only consider face to face. Once you have the list, and have found an endo whoโ€™ll see you remotely, post on here with their name in the title and if anyone has experience of seeing them they can private message you.

Ladysmith53 profile image
Ladysmith53 in reply to Bearo

Thanks Bearo, I will definitely bear that in mind if I don't get a referral through my doctor ๐Ÿ‘

FancyPants54 profile image
FancyPants54 in reply to Ladysmith53

I am the same as you regarding the Dio2 from one parent. I would still advise you to try further T4 dose increases at this stage to see what you can do with it. T3 isn't a magic bullet for me, so don't rush in before you know you absolutely need to do so.

you need t3!

DippyDame profile image
DippyDame

With FT3 as low as yours it's little wonder you are struggling.....I've been there!!

For good health almost every cell in the body needs to be flooded with T3 which is then available for uptake by the cell's T3 receptors.

Low cellular T3 = poor health.

The T3 needs to be available in an adequate and constance supply...which yours isn't.

Have you optimised vit D, vit B12, folate and ferritin all esential to support thyroid function/ conversion

You have room to increase levo but looking at your FT4 labs it would take a substantial increase to generate enough T3 to make a difference.

However having FT4 very high in range is not advisable long term ....it can be a cancer risk.

You still have room to safely raise levo.....aim to have FT4 roughly approaching 75% through the ref range.

I would first work on the nutrients and raise levo ...possibly in 2 steps to 150mcg.

It takes time....there is no quick fix!

If that doesn't help then you will need to start adding a little T3....which, given your circumstances should be prescribed by an endo.

You keep getting symptoms after an increase because your dose is still insufficient.

When we increase the dose the body thinks " yippee that's better" ...but that won't last if we are still undermedicated, so the symptoms eventually return signalling the body needs more hormone.

Once you are adequately medicated the symptoms should resolve

Listen to your body it will tell you if something is wrong

Ladysmith53 profile image
Ladysmith53 in reply to DippyDame

Thanks DippyDame that's really informative, my vitamin levels are usually pretty consistent, I have supplemented for the last 2 years with brilliant advice and help from this site.It makes total sense when you say after an increase the body adjusts initially but then it's not getting to the root of problem by needing extra t3 . I think it's time I approach my doctor to get a referral, thank you fir that!

DippyDame profile image
DippyDame in reply to Ladysmith53

You're welcome!

LucyYoga profile image
LucyYoga

you need T3!

janeroar profile image
janeroar

your vitamin d levels have dropped to half way the range, in your previous test they were near the top. You might need to be one of those people (like me) that needs to be near the top. SeasideSusie would be best to advise re this.

Ladysmith53 profile image
Ladysmith53 in reply to janeroar

Ah ok, thank you!

Thyroid63 profile image
Thyroid63

Hi - I was on Levo and I was always either up or down. Increasing and decreasing my Levo, going to the doctors. Like you I found it almost impossible getting my T3 optimal without having a very high T4. Miserable.

I switched to Armour thyroid by going to a private doctor and havenโ€™t looked back. It has taken a while to get my dosage correct but now I feel like a normal person. I also optimised all my vitamin levels as well before taking NDT and still supplement with D3/ B12/ magnesium/ NAC/ omega 3. This worked for me. My advice is donโ€™t waste years of your life waiting for Levo to work - just my opinion.

Ladysmith53 profile image
Ladysmith53 in reply to Thyroid63

Ahh ok .. that's good to hear, thank you so much for that information. Glad you're feeling back to normal ๐Ÿ˜Š

Beau55 profile image
Beau55

have you checked your cortisol levels? Low cortisol can cause difficulty in getting stable on meds. The other could be slowed progress due to high RT3 from t4 containing meds and you would probably benefit from some t3. I was struggling to get my bloods to optimal due to low cortisol and a high rt3, I am now working my way up on t3 only.

All the best x

Ladysmith53 profile image
Ladysmith53 in reply to Beau55

Thank you for the suggestion Beau55, I haven't had my cortisol level checked since diagnosed, I'm speaking with the doctor on Monday so I'll mention them both x

Goneinthewind profile image
Goneinthewind

I was diagnosed with Hashimoto disease 12 years ago and started the journey of now what the heck is all this about?! My primary symptom was just being tired all the time then my hair started falling out which really got my attention! My digestive track was all out of whack and I found minimum information out there and even less doctors to explain to me what I was going through let alone what I could do to help myself. I became a Googling fool and I found a functional medicine practitioner who treated my whole body looking for a root cause of this sucky disease. We had all sorts of tests performed, everything from food tolerances to mold toxicity. I ran the gauntlet. The doctor recommended a book by Isabella Wentz called 'Hashimoto's Thyroiditis, Lifestyle Interventions for Finding and Treating the Root Cause.' I swear, that book became my new best friend. I became a sticky note fool. Longer story shorter, I learned to help myself by doing a food elimination diet finding out which foods were hurting me. I ate a minimalistic diet of nothing but lean meat and vegetables for, get this, 2 years! When I started to feel better, I slowly started adding foods back into my diet...nuts, beans, milk, eggs, etc. I still have problems with the protein in eggs and I don't think I'll ever be able to eat gluten again. Weve tried other treatments, far too many to list here but the gist of what I have learned (and no doctor am I!) is Hashimoto disease has 3 different causes, Digestion, Inflammation and Genes. I couldn't do anything about my genes except whine to cousins, etc. about Gramma's legacy, but I could and did do something about my digestion which has helped enormously. Inflammation is an ongoing scenario but I'm better. I don't think I'll ever be able to go back to being what I once was and I still constantly learn, (Thank You Health Unlocked! for your contribution) but I just want to encourage everyone to be their own advocate. Never give up an keep digging at it. Sooner or later you can feel better. ๐Ÿ˜

Ladysmith53 profile image
Ladysmith53 in reply to Goneinthewind

Jeez that's one heck of a journey you've been on, that is the problem with this disease, every individuals symptoms and causes are different and its the difficulties of fine tuning. Thanks for your input and although a long journey I'm glad you now feel better! ๐Ÿ˜Š

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