Vit D Spray and Levo/Lio timing: Just a very... - Thyroid UK

Thyroid UK

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Vit D Spray and Levo/Lio timing

CBDB profile image
CBDB
2 Replies

Just a very quick question, as I am trying to be better about the timing of nutrients I take, in addition to my daily Levo and Lio.

I just ordered another batch of BetterYou Vit D spray wich includes K2.

I seem to remember that the Vit D+K2 Spray is almost the only vitamin that can be taken at the same time as Levo/Lio, as it’s absorbed differently due to it being a spray!

Do I remember that correctly? I couldn’t find the post on here where I read it, so just wanted to check.

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SlowDragon profile image
SlowDragonAdministrator

An hour away minimum to be safe for mouth spray

Personally I leave 2 hours minimum

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CBDB in reply to SlowDragon

🙏 thank you! 👍🏽

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