I have posted a few questions several weeks ago and I decided before I can ask for my yearly blood test from GP (it's a year just now since last test) that I would add in some summplements as recommended here. My previous bloods indicate low FT4 that a person here kindly pointed out. The vit d helped alot but I'm starting to feel tired again. It's like low level fatigue, I can go out for walks but it can be a drag and sleep isn't refreshing. I can't do high intensity exercise like I used to several years ago as it gives me post exertional malaise even after a short run and that also results in a sore throat for a few days. I have other symptoms but I'm wondering about the fatigue. Can you have low level fatigue and function OK but still have thyroid issues??
Oh regarding my blood tests, I know you have to stop a supplement which contains biotin for a week which I have, but what about the vit d, do I need to stop that too?? Thanks.