I'm new and looking for insights into test results - Thyroid UK

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I'm new and looking for insights into test results

Columbo40 profile image
3 Replies

Hi. I'm hoping that although I've not been diagnosed with Thyroid problems, the community might be able to help with the test results below and/or point me in an appropriate direction if everything Thyroid-related looks OK.

I'm 43 & had a PCOS diagnosis when I was late teens (symptoms being usual weight gain / inability to readily loose weight & excess hair). However, in the past five years I've struggled with fatigue, brain fog, join pain, general aches, lack of energy/brain clarity and it has reached a point now where I have to address it as it is seriously impacting my life.

To try and address the issues I started a low carb/high fat way of eating 3 x months ago with the aim of reducing weight and my blood sugar levels ( I thought I might be pre-diabetic). As well as taking the tests below, I also took a hormone test that showed I was in-range on everything except my Prolactin level which was suppressed and just out of the suggested range at 101. I have been monitoring my blood sugars as well for the past month and they are mainly 5.1-5.3 after an overnight fast of 16hrs and usually 5.1-5.3 2hrs after food.

Despite the change in diet and fasting for 16hrs overnight mostly, I've only lost 7lbs in the past 3 x months (that was lost in first 2 wks and since then nothing) and my energy levels/fatigue/brain clarity/aches have not really improved.

Is there anything in the results below that point to something I should consider Thyroid related re my symptoms? I understand my CRP and Ferritin levels are high and something that I will discuss with my Dr as I look to be storing too much iron. Thanks for your help in advance

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SlowDragon profile image
SlowDragonAdministrator

Welcome to the forum

PCOS is frequently linked to Hashimoto’s

pcosdiva.com/2017/03/pcos-a...

Hashimoto’s typically diagnosed by high thyroid antibodies...but 20% of Hashimoto's patients never have raised antibodies

Ask GP for ultrasound scan of thyroid

healthunlocked.com/thyroidu...

Paul Robson on atrophied thyroid - especially if no TPO antibodies

paulrobinsonthyroid.com/cou...

Vitamin D is low. But not low enough for NHS to prescribe

GP will often only prescribe to bring levels to 50nmol.

Some areas will prescribe to bring levels to 75nmol

leedsformulary.nhs.uk/docs/...

GP should advise on self supplementing if over 50nmol, but under 75nmol (but they rarely do)

mm.wirral.nhs.uk/document_u...

NHS Guidelines on dose vitamin D required

ouh.nhs.uk/osteoporosis/use...

But with Hashimoto’s, improving to around 80nmol or 100nmol by self supplementing may be better

ncbi.nlm.nih.gov/pubmed/218...

vitamindsociety.org/pdf/Vit...

Once you Improve level, very likely you will need on going maintenance dose to keep it there.

Test twice yearly via vitamindtest.org.uk

Vitamin D mouth spray by Better You is very effective as it avoids poor gut function. There’s a version made that also contains vitamin K2 Mk7

It’s trial and error what dose we need, with hashimoto’s we frequently need higher dose than average

Government recommends everyone supplement October to April

gov.uk/government/news/phe-...

Also read up on importance of magnesium and vitamin K2 Mk7 supplements when taking vitamin D

betterbones.com/bone-nutrit...

medicalnewstoday.com/articl...

livescience.com/61866-magne...

sciencedaily.com/releases/2...

Vitamin K2 mk7

betterbones.com/bone-nutrit...

healthline.com/nutrition/vi...

Importance of vitamin D for fighting Covid

moxafrica.org/post/the-vita...

Ferritin can be high due to inflammation

Ask GP for full iron panel test to see where iron levels are

Folate needs retesting...are BH resending another kit?

Columbo40 profile image
Columbo40 in reply toSlowDragon

Thanks so much for all the advice and links. Really valuable. I will read up and certainly push for the ultrasound scan and iron panel test with Drs. I'll work on getting my Vit D levels up independently so thanks for links to better quality products and additional supplements. No, BH didn't offer a re-test for folate. They did suggest I do a full follow-up test in 6-8wks but I didn't know if this was necessary to confirm levels/track changes or a marketing ploy

SlowDragon profile image
SlowDragonAdministrator in reply toColumbo40

Ask for new kit to test folate...

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