Hope you are all well. So, yesterday I did my private Thyroid test - having the shakes made it more amusing. Anyway, as I strongly suspect I’ve got Hashimoto’s and physically, I feel pretty yuck is there any supplement anyone can recommend please.
All the best,
😊
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Narwhal10
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You need to test Vit D, B12, Folate and Ferritin before anyone can suggest what you should take. There is no general supplement that will make a Hypo or Hashi's patient feel better, we need to test the core nutrients and address any low levels or deficiencies with the correct dose of supplement, we can't guess doses as we could take too little which wont help at all or take too much and in some cases this can build up and lead to toxicity.
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