Magnesium : Could anyone suggest which magnesium... - Thyroid UK

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Magnesium

Tanyaking profile image
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Could anyone suggest which magnesium is best for sleep and anxiety please..

Thank you as always.

Tanya...

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Tanyaking
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Hibs1 profile image
Hibs1

Magnesium glycinate

SeasideSusie profile image
SeasideSusieRemembering

Different forms of magnesium and what they're suitable for here:

naturalnews.com/046401_magn...

drjockers.com/best-magnesiu...

afibbers.org/magnesium.html

Buddy195 profile image
Buddy195Administrator

I take 250 magnesium glycinate before bed

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