Hi out there! Osteoporosis + Thyroiditis HELP
What else can I do to prevent more bone loss? Healthy and natural stories and ideas appreciated!
THYROID TESTS DONE: TSH @ .96, Free T4 @ 1.45, TG Antibody @ 1.3, TPO @ 15,
BONE DENSITY: DEXA scan -3.4 (10% bone loss in last year & refused Prolia injections).
Naturopath diagnosed Thyroiditis; Eliminating: Gluten, Dairy, sugar, food sensitivities. Added Vitamin D 5000, fish oil, Probiotics, Organic veggies, fruit, fish & chicken. Autoimmune Supplements: Protandim, Leaky Gut, FLM.
Active: Hiking 10-20 mi wk, Physical Therapy Exercises, & OsteoStrong weight loading, AND COMEDY 😉
Than you for your support 💕