What to do? One of the most horrible symptoms of my Hashimotos is, Brain Fog.
Not grasping stuff, remembering and feeling like I’m skating over the surface of things. Just the complete opposite of the normal me.
I didn’t even know bf existed, until I read about it and then that and my anxiety etc, started to make sense.
I have a meeting today for some possible work but am really just going through the motions. It’s an achievement even to go to the meeting!
Can anyone advise what I can do to be on the ball again?
I will contact my endo for my bloods and post. Also I’m requesting some bloods from my GP before my next endo visit. So I know you really cannot be specific. I take T3 (miserable on T4) better you vit d and b12 when I remember. And trying to be gluten and dairy free plus avoid sugar. I think I may have an issue with eggs as I get migraines so trying to keep off those too. Interested to hear generally, if you have a mo, what worked for any of you dear peeps ; )