Red/near Infrared light therapy

[JRosemaryW]

Just wondered if anyone has tried infrared or near infrared light treatment. I've seen a couple of articles claiming it has many benefits including helping the thyroid work and also reducing antibodies. I think there are infrared saunas and also lights available. I think the main use currently is for skin problems and some beauty salons seem to use it.

[Angel_of_the_North]

Most saunas as far infrared. But I've been reading a lot about near infrared recently. If you find out any more or find one and try it, please PM me or post again.

[JRosemaryW in reply to Angel_of_the_North]

Thanks for your reply. I've had some good responses from other readers too with links to articles about the benefits well worth having a look at. I'll let you know if I try it out.

[overnighthearingloss]

This article is interesting

greenmedinfo.com/blog/brain...

[JRosemaryW in reply to overnighthearingloss]

Thanks for your reply, I'll have a good read of this as well as some other articles which readers have mentioned.

[Naomi8]

Magdalena Wszelaki has an informative article on her website"Hormones and Health"

[userotc]

Yes I've had one for the past year or more. Certainly helps relaxing. Difficult to confirm any of the claims when I have many other things in my protocol. I dont have hashis or diagnosed thyroid condition although readings have varied in past 2+ years.

Suggest you consider for Xmas list at least!

[JRosemaryW in reply to userotc]

Thanks for your reply, I've had several links to articles which I'm going to read and may well do as you suggest and put it on my xmas list.

[JRosemaryW]

Thank you for all the links and details. I'm going to have a good read through it all. From initial reading it sounds too good to be true.

[userotc]

Yes btw mine is near IR.