Thanks

[Bobbymcbobblepants]

Just wanted to say thanks for the advice given here. Have adjusted when I take my levo and make sure there's enough time between taking it an my morning coffees! Have been taking vitamin D and have just started Selenium. Plan to start a Vit B complex next month. I feel like I have a little more energy and definitely don't need to go to bed so early! Have also dropped around 4kg without changing my diet, I guess over a month, maybe 6 weeks. And that's a time when I've been obsessed with crisps and dark chocolate rice cakes.

So yes, thanks again!

[silverfox7]

I didn't reply or even see your earlier post but please to see you have listened to advice and can feel some improvement. It can be a long road to wellness and I'm sure many of us will have made mistakes along the way. My old prof had a saying pinned on his noticeboard-the man who never made a mistake never made anything! Mistakes are there to help us learn and move forward so glad to are starting on your road to wellness. Anything you are unsure about then ask us for help. I'm sure there will be plenty around to share their experiences. There is so much to learn so it takes time to get our head around it!