My vit d in March 2018 75.2. (no range) my vit d is dropping down, I am on maintenance dose of 800iu cholecalciferol daily for the past 5yrs.
I took friend with me today, when I went to see the gp, for all of 5mins, & my friend was totally disgusted, has gp said blood tests weren't from local labs so totally ignored them. I have so many thyriod symptoms.
Vitamin D is far too low. Dose needs increasing. Aiming to improve to around 100nmol. Vitamin D mouth spray by Better You is good as avoids poor gut function. Suggest you supplement 2000-3000iu for 2-3 months and retest. It's trial and error what dose each person needs.
Once you Improve level, very likely you will need on going maintenance dose to keep it there.
Hi. I already take vit natto k2 mk7 with my vit d. ( found out about vit k's from HU. Forums.)
B/ Horizon result B12 High.
735 ( advice was reduce to 569).
I am going to purchase vit d spray. Also folate, what strength would you recommend 5mg ?.
I would have purchased the 2 items mentioned above, but having gp appointment, & b/Horizon results, I hoped I would have got the medication I required. (My visit was total waste of time.)
"" I had been supplementing with igennus super b complex,"" stopped them 1 week prior to b/Horizon blood tests. Had b/test done by home visit at 9-30am i couldn't book any earlier. Have now had to stop vit b due to level to high
Hi- agree with other more experienced posters but just to say from your post are you able to change GP’s at all??
My tsh was 4.6 when I was first tried levo and that was due to having symptoms ( like yourself).
I don’t believe Levo is expensive for the GP to prescribe and your T4 etc doesn’t look like you would go over range with levo ( they aren’t any where near top of range). My antibodies are also okay - at the moment.
Thank you for your reply. I have had tsh of 5.3. Gp's still wouldn't treat. Yesterday took B/Horizon blood tests & their Dr's comments as adviced, to my dr's who flatly refused to accept them, because the weren't from our local labs they will only accept NHS. All dr's within my area seem to go by lab results only, it doesn't matter what or how many symptoms I have. I hadn't been to the dr's for appox 16 months, due to them being unhelpful, but leg cramps & nightmares were getting quite severe, & still suffering, even walking is becoming difficult. (changed surgery 's twice)
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