Just one more thing!: Hi all I have finally... - Thyroid UK

Thyroid UK

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Just one more thing!

knitwitty
knitwitty

Hi all

I have finally started my levothyroxine, and I am off on my hols tomorrow.

I fly at 5am so have to be at the airport at 3am, and I think I'm tired now. I just wanted to ask a couple of questions regarding taking my levo and supplements.

I have opted to take my levo at 6.45- 7.00am so I know not to eat before for 2 hrs ( hopefully I'll be asleep before and won't have an opportunity to eat!) or after for 1 hr. But when would be the best time to take the following supplements, I used to take most of them just after breakfast but I don't want them to interfere with my Levo.

Additionally if I had a cup of tea/ coffee on the plane would I still be ok taking my levo less than two hour later or do I have to leave two hours following any drink containing Caffeine or milk.

Vits A,C,E & selenium (1 tab)

B Complex (1 tab)

Vit D , K2 Mk 7 (2 tabs)

Cranberry ( 1 huge tablet, more like a horse pill!) to ward off UTI, high vit C

Magnesium (Usually take this before bed)

Co Q10

I would prefer to take them in as few doses as possible or I may end up getting very muddled.

Thanks again for your input, I did try searching but I could only find out when best to take Vit D. I know it's best taken with a fatty meal.

2 Replies

My reply is too late but for next time take your levo before bed the night before ,then the vits the next day.

knitwitty
knitwitty in reply to Treepie

Thank you Treepie I have only just noticed your reply.

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