So I have just started a trial of a CPAP machine. I am really struggling with it. My sleep has gone back to being disturbed whereas I was going to bed and sleeping till 6 and sleeping all night - the machine wakes up puffing air into me or coming out if the sides .
The longest I've managed to keep it on for during the night is 3 hours !! I have a Fitbit watch and it shows that I do wake up several times during the night. Funny enough whilst the mask is on it's less . I just wander if I'm better not continuing with it and not having the hassle of wearing the mask and then physically getting up to take it off in the middle of the night. I'm exhausted 😮