I am sat here in an airport lounge, trying my best to be good. On the all day breakfast menu is egg soldiers 😱👏🏾👀 As a fellow Hashi sufferer with wheat and lactose intolerances this is a hard decision to make. I had free from bread in my hand luggage but my flight is delayed so I checked that bag to save having to walk around departures with it as it was at the 10kg level. I kind of feel that a one off won't hurt and this is my reward for being awake for the past 36/37 hours. HELP. How far back are egg soldiers likely to set me in my 90% gluten free diet? I'm tired and cranky and just want a treat. Thank you for reading Ebony.