Ashwagandha knowledge

[Batchelor23]

Does anyone have any knowledge about the herb Ashwagandha helping thyroid and Adrenal issues?

[Hidden]

Not personally as I haven't been on it long enough to comment, but under "related posts" (in the following link) there's a long discussion that you might find helpful...

healthunlocked.com/thyroidu...

And another helpful article by Dr Westin Childs

restartmed.com/ashwagandha/

[Batchelor23 in reply to Hidden]

Thanks - I'll check out the links.

[Ralph1985]

Yeah I used it once and it messed my stomach up. Please read and research before using it.

[Batchelor23 in reply to Ralph1985]

Thanks, I'll make sure I do.

[bear10]

Hi Batchelor 23, I started being perimenopause and had horrid hot flushes and about four months started to take an ashwagandgha and rhodiola complex and now don't have hot flushes at all and do feel so much calmer with less anxious times so do feel it has soothed my adrenals and so assisted my thyroid. It is now one supplement I ensure I take every day.

[Hidden in reply to bear10]

Interesting, I have been looking for a natural way to treat hot flashes.

[Bettan]

Does ashwagandgha contain iodine?