Hello,
I'm totally convinced that gluten and dairy are bad for me. Not only for my thyroid, but also for many other things.
But I do want to convince my endo that gluten and dairy can affect people with hashimoto. (I don't care much if he's not convinced, but it makes me a but upset that endos say food has nothing to do with it.)
I've read that gluten has a composition similiar to the cells of the thyroid, that's why it tempts the antibodies to start an attack. About dairy, I'm not sure what it does.
Now I need a medial reference for that to convince him.
Any suggestions?