Looking for bestbsupplies of gluten and dairy f... - Thyroid UK

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Looking for bestbsupplies of gluten and dairy free foods

Yammie1973 profile image
20 Replies

Hi all

Just wanted to know if anyone had experience of decent gluten and dairy free products.....so far I have found nothing vaguely tasy with regards to bread...it all tastes like recycled cardboard with a bit of old shoe strings thrown in for good measure. Please feel free to pm me.

Thanks

WOW: thank you everyone, that was more than I expected to get. I will be doing some baking I think. By the way I live in East Anglia, Cambridgeshire to be exact. I find that Sainsbury's do have a large range of Free From goods too!!

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Yammie1973 profile image
Yammie1973
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20 Replies
Frustrated2 profile image
Frustrated2

I’ve used these flours before :

King Arthur Flour, Measure for Measure Flour, Gluten Free, 3 Pound (Pack of 1) amazon.com/dp/B01JJ9H1Q8/re...

Namaste Foods Organic Perfect Flour Blend, 5 Pound amazon.com/dp/B00LCCGCX4/re...

Bought these but haven’t tried them yet..

Enjoy Life Mega Semi-Sweet Chocolate Chunks, 10 oz amazon.com/dp/B007R64I94/re...

I also make a cookie that doesn’t require flour it’s called a Monster Cookie :

pin.it/r23p4aoqhtlh3f

These are delicious brownies if you’re looking for a recipe to try.

pin.it/mkugcyqkobrqhv

Frustrated2 profile image
Frustrated2

Here’s a few more things I’ve had that are good. My family eats this way :

Breakfast bars:

KIND Breakfast Protein Bars, Almond Butter, Gluten Free, 1.76oz, 32 Count amazon.com/dp/B0748DHRYG/re...

Bobo's Oat Bites, Coconut, 1.3 oz Bites (30 Pack Box), Gluten Free Whole Grain Snack, Vegan On-The-Go amazon.com/dp/B01FSX1HBY/re...

theglutenfreeshoppe.com/def...

Paleo Pancake & Waffle Mix by Birch Benders, Low-Carb, High Protein, High Fiber, Gluten-free, Low Glycemic, Prebiotic, Keto-Friendly, Made with Cassava, Coconut & Almond Flour, 12 oz amazon.com/dp/B01H2JGZRI/re...

Pasta:

Tinkyada Gluten Free Organic Brown Rice Pasta Spirals, 12-Ounce (Pack of 6) amazon.com/dp/B004722DMU/re...

Tinkyada Brown Rice Lasagne w/Rice Bran - 10 oz amazon.com/dp/B001RCQZW2/re...

I also have had these products:

I love the baguette bread, pizza crusts :

udisglutenfree.com/

Mission Gluten Free Tortillas 10.5oz, pack of 1 amazon.com/dp/B0765BY41Y/re...

I find the almond flour ones are little better:

Siete Grain Free Tortillas Mix Pack of 3 - 1 Almond Flour, 1 Cassava Flour, 1 Cassava Chia, 24 Tortillas amazon.com/dp/B01MS3I7D0/re...

The tortilla chips are DELICIOUS!!

Siete Grain Free Tortilla Chips Sea Salt (5 ounce) & Siete Almond Flour Tortillas, 8 count amazon.com/dp/B06Y1D3BWD/re...

CYBELES COOKIE CHOC CHIP amazon.com/dp/B00DUW3BXS/re...

Schar Cookie Honeygrams, 5.6-Ounce (Pack of 3) amazon.com/dp/B072Z16VXM/re...

Dare Breton Gluten Free Entertaining Crackers, Original with Flax - Gluten Free Party Snacks with no Artificial Colors or Flavors - 4.76 Ounces (Pack of 6) amazon.com/dp/B00DJ62VT0/re...

Back to Nature Gluten Free Crackers, Non-GMO Multi-Seed Rice Thins, 4 Ounce amazon.com/dp/B00IVT3OH8/re...

Milton's Gluten Free Crispy Sea Salt Baked Crackers, 1.2 Lb amazon.com/dp/B00RI84A3A/re...

Milton's Gluten Free Baked Crackers, 3 Flavor Variety Bundle. Crispy and Gluten-Free Baked Grain Crackers (Everything, Cheddar, and Multi-Grain, 4.5 ounce). amazon.com/dp/B00T3HWBBM/re...

I live in the US and I order from a site called IHerb.com and Vitacost.com I’m not sure if you can order from them or not. They sometimes offer 15-20% off food items and that’s when I stock up!

Rosie2poppy profile image
Rosie2poppy

Hi I don’t know what part of the world you live in I live in the uk I buy kelkin multi seed sourdough bread I’ve tried a few brands this one for me is palpable most gluten free bread needs to be toasted to make it taste better.

I buy it from amazon.

Fruitandnutcase profile image
Fruitandnutcase

I agree, toasted makes it more palatable. I like Schar best of those I have tried but it is expensive. The health food store in our nearest big town sell one that has been made in a bakery and it is good.

I tend not to eat much bread these days. GF bread doesn’t seem to have the texture or the weight of ‘proper’ bread and it tends to be a bit sweet, rolls always seem sweet and crumbly, I’ve had so many disappointments I don’t bother now.

If you aren’t a member it’s well worth joining Coeliac.org.uk. They have a great handbook that lists foods and ingredient and a great website.

Newday64 profile image
Newday64

Hi, I do most of my shopping in Tesco because they have a a large gf/df range. I find gf bread is better toasted. From there I buy a tiger loaf which is lovely toasted & sweet potato wraps which taste delicious & have a nice texture. Their own brand free from chocolate is very good. I also buy an ice cream (found in the ice cream aisle, not in the free from aisle) made from coconut milk which is lovely. There is also grated cheese which tastes OK in recipes that use cheese.

Other than that, I make things from scratch. There are lots of vegan recipes on line that will help you with df cooking. I use stork magarine (the hard block) instead of butter.

Sorry I don't have specific names for some of the items mentioned as I'm away from home this morning. Hope this helps. At the end of the day, getting well is the most important thing & if making these changes work for you, it will all be worth it.

madgewildfire profile image
madgewildfire

I have found that Tesco has the best range of GF foods and the Tiger loaf is nice if toasted. I agree that Schar is the best bread but it is expensive.

SlowDragon profile image
SlowDragonAdministrator

Best bread ...by far ....in my opinion is "B-Free"

Makes great toast (in separate GF toaster)

sainsburys.co.uk/webapp/wcs...?

Their pitta bread is good too

Or warburtons Thins for sandwich

I make my own muesli using certified GF oats. Adding loads of dried fruit, seeds and nuts

HashiFedUp profile image
HashiFedUp

Make your own gf bread! Buy a bread - maker it’s dead easy. You put all the ingredients in and turn it on. It’s brill.

Daisydoo2 profile image
Daisydoo2 in reply toHashiFedUp

Which flour do you use for this please?

Workingitout profile image
Workingitout

Virtually everything in the grocer shop is gluten and dairy free as well as mostly plastic free! It can take a bit more preparation time but fruit and vegetables are the way to go. l try to avoid the processed gf and df products. I use olive or coconut oil in cooking in place of butter. I make a yummy cake with just eggs, olive oil, sugar and chocolate but am trying to have less sugar. ( 6 eggs, separate and whisk whites until stiff then slowly add the yolks and up to 200g sugar. Fold in 200g melted 70% dark chocolate and 150g olive oil and bake in a springform cake tin at 175 degrees for up to 50 minutes).

Summer64 profile image
Summer64

I like the Arla products as although they use cows milk they take the lactose out. A 50/50 mix of corn flour and rice flour I find good for baking. Still haven't found a bread I like but will look for this Tesco Tiger one

JOLLYDOLLY profile image
JOLLYDOLLY

Hi Yammie1973,

I have recently gone gluten and wheat free. I do find that the Tesco's Free From range is lush regarding wraps and rolls. The rolls we buy (Schar = name) The are soft brown Ciabatta and they do a white roll as well. You get four in a pack. Both The rolls which you half bake, are absolutely lush, and the wraps, you put in a pan to slightly toast for a few seconds are lush too, so light and you only need one at a time. We were pleasantly surprised - no cardboard taste on either.

Like others have said, we are going to make some bread etc ourselves. We use the gluten free flour for things like Yorkshire puds and they are lush, so light. I would definitely recommend.

The pasta etc is really nice too. After the water is drained, we add a spray of olive oil, so it does not stick together.

The Lo Dough, is expensive and not as versatile as the above.

We are doing a lot more vegan type meals thanks to advice from our daughter who has given us lots of tips. Even making our own almond milk as my husband can't have soya or most diary products.

Hope it has all given you a few tips

Take care :)

CatsofCatford profile image
CatsofCatford

Artisan organic bread do mail order and is the very best I’ve tried - I love it! I order in bulk and freeze it.

artisanbread-abo.com/

I also use a lot of nutritional yeast - available in health food stores - in place of cheese in cooking. It adds a lovely savoury depth and is a good source of vitamin B

milupa profile image
milupa in reply toCatsofCatford

Thank you for the link! We have some fabulous gluten free bakeries here in Berlin but artisanbread’s goodies look especially great. The last time my (British) husband and I had scones was 10 years ago so I am delighted they deliver to Germany. We are hoping they will create glutenfree low sugar mince pies...

CatsofCatford profile image
CatsofCatford in reply tomilupa

I hope you enjoy the scones!

siddooo1 profile image
siddooo1

Hi

I hate most of the Gluten free breads available but recently tried Morrisons ancient grains cob, it is really good. I always toast the bread, which is a pain but find them too crumbly otherwise.

Carew profile image
Carew

If you're in the right part of the UK, it might be worth trying Welsh Gluten Free Bakery Products. Came across them at a few of food fair things and they seemed much nicer than many. (I am NOT GF so am not a regular purchaser.)

wgfbakeryproducts.co.uk/

elwins profile image
elwins

If you live near Newark in Nottinghamshire, the gluten free cafe does the best gluten free bread I have tasted. All meals are gluten free.

rmd49 profile image
rmd49

Try the 'free from fairy' for good recipes and flours - and she's also developing a g-f bread mix which should be available before Christmas....

Music1 profile image
Music1

M&S do some very good ready made meals and desserts. I quite like bread called Schar - although only have used with toast to be honest. I agree, most bread falls apart when you try and spread them, the sandwhich wraps fall apart and the filling falls out. Most GF stuff tastes like cardboard or grim. Nestle honey corn flakes are sold most places, I really like those. As with any corn flakes leave them too long in milk and they go soggy. Going GF is hard but getting easier for us. Best wishes x

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