Having read lots of info on here and STTM and asked and generously received lots of advice from the forum I am beginning to see the light at last. I wanted quick results and have had some early setbacks I can honestly say you gave me the courage to stop the levo and do something for myself. I'm supplementing, eating well and having good days more often. Feel like my journey is getting somewhere slowly, definitely better than on levothyroxine. Thank you for making it possible to take my health into my own hands.