AIPdiet and carbs

[Joanneconnor]

Hashimotos aip diet could I be intolerant to carbs now aswell, what are the symptoms?

[Katepots]

A lot of carbs have gluten inso that's probably what you're intolerant to.

Nightshades can be a problem, potato, tomato, aubergine...

Potato makes my tendon sheaths swell and bones hurt!

Gluten, casein (in milk) soy all best to avoid.

Symptoms, bowel problems, bloating, wind, lethargy, cramps...

[Joanneconnor in reply to Katepots]

I don't eat bread at all I don't have cows milk I already know I have yeast and cows milk intolerance, but if I add back in potatoes and rice I bloat back up

[Katepots in reply to Joanneconnor]

It's such a pain isn't it?!

I seem to find anew intolerance each week!

I added collagen powder to my morning smoothie though and that seems to have made a bit of a difference to the reaction to things. Really think it's helping to heal leaky gut.

I still bloat but now look 5 months pregnant instead of nine if I accidentally eat something I react to!

I used to love food...

[Joanneconnor]

I had my blood results back my IgA, IgM and IgG all came back normal which I'm quessing means I don't have any internal inflammation any more, my IgA was in the 700s 9 months ago , Was thinking of getting a protein powder just don't know which one?! X