I have recently had results of a saliva adrenal profile, which shows my morning cortisol is too high, then it falls into range for the rest of the day.
I started taking phosphatidyl serine 2 weeks ago, but after researching a little more last week, I decided to buy Seriphos, as it is apparently more effective than PS.
All the advice on when to take and how much to take has me a little confused though! It seems most people suffer with high cortisol at night and so take their seriphos at night to help them sleep.
I was taking PS at 5am so it kicked in for the morning high, should I continue to do so with the Seriphos?
Also the bottle says to take 1 tablet a day, but I have read so many reviews etc where people take more than that?
Does anyone have any experience with Seriphos?