Ok so ive been trying the old gluten free but i like cooking from scratch so ive been making nut breads and seed butters cauliflower wraps which is lovely i cannot stand gluten free shop bread and dont like the use of gums in most recipes so ive been doing paleo breads which im not sure are good for hypothyroidism due to goitrigens in nuts and the cauliflower. Im not wanting too do bad stuff whilst trying too be good. Im vegetarian so my diet is limited with that regards so i eat lots of legumes and veggies and now nuts and seeds any advice please? Side note my bloated tummy has gone but im feeling very tired?
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