What have you added to your diet or taken away that has contributed to you feeling better? Do you find eating little and often helpful? Does anyone find the probiotic drinks helpful (ie. Actimel)?
Since discovering I have Hashimoto's (10yrs Hypo) I am trying to add more fruit, veg, fish, water, nuts and seeds, yoghurts. I don't really fancy a gluten free diet. Also now supplementing with B complex and B12. Start to feel better for a few days and then on a real downer