Vitamins ordered


I have just ordered Valupak vitamin B complex (x3) Thorne vitamin D/K2 (1oz-30mg) and Jarrow Methylcobalamin B12 500mg 100 cherry flavoured vegan Lozenges (X2) from amazon following the thyroid link and I already have Ferrous fumarate 210mg prescribed by my doctor. Can I take all these at the same time of the day at about 4pm as I usually take my Levothyroxine 100mg at 8 or 9am.

4 Replies

  • Naturegirl22, vitamin D is best taken with the fattiest meal of the day to aid absorption. You can take vitD/B Complex and B12 together. Check what the Ferrous Fumarate PIL says.


    I am not a medical professional and this information is not intended to be a substitute for medical guidance from your own doctor. Please check with your personal physician before applying any of these suggestions.

  • Okay thank you, the vitamin D/K2 is a liquid drop placed on the tongue

  • Naturegirl22, no need to take it with food then.

  • Thank you :)

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