Thank you Clutter and Heloise for your speedy replies.
Sorry I didn't reply yesterday I had the usual horrible night (Mon).
My neck the back of my head and ears were throbbing with pain. I was lying down willing it to go away (but it didn't!)
I feel so heady all the time. I don't know if it is lack of sleep, stiff neck or could I be taking too much NDT or all 3 together!!
I feel so STUPID my GP never mentioned Hashimotos. I just thought it was iodine/faulty genes, in fact, I didn't think much at all,did I !!!!!
Had I known I could have started the gluten free diet back in May when I changed my diet (veg,fruit,meat,fish,sea food,salad).
The only gluten I was eating was 2 slices of wholemeal bread!!!!!!!
I only drink water (for about 9 months now). I am starting the gluten free diet tomorrow as I have just bought some gluten free bread.
I tried the extra 1/2 grain on Monday but it was too much (I think i'm trying to rush things and getting myself into a pickle!) so I am back to 1 1/2 grains.
Could this still be too much? (I was on 100 mcg Levo).
I don't have any other symptoms of excess NDT.
What strength of iron should I be taking?
I am going to have a blood test done from Genova in a couple of weeks or do you think that I should have it done now? (I have been on Armour since 13/6/2015).
Should I have the one that includes RT3?
Thank goodness for the internet,Youtube, and forums like this!
There is so much information out there and I am reading and watching everything-SEVERAL TIMES!
It's taking a time to sink in but I will get there!!!!
I apologise for rambling on.
Thanks for listening.