Vitamin b12

[lollipop3]

Any information on which b12 meds I can buy I would prefer a liquid one with no fillers etc as got sensitive stomach to medicines with fillers especially lactose . As I really need to be supplementing on my b12 for foliate

[Clutter]

Lollipop, methylcobalamin is available in sublingual lozenges, spray and patches. I believe you can get a combined methylcobalamin and methylfolate spray,

I've been happy with BetterYou Boost B12 spray and Jarrows Formula sublinguals. Both available at Health Stores and on Amazon. If you buy on Amazon please use the TUK affiliate link as the charity gets a small commission. thyroiduk.org.uk/tuk/go_sho...

[lollipop3 in reply to Clutter]

Hi clutter the methylcobalamin and methylfolate spray be okay for me do I just need this and nothing else .also do you have the spray and the lozenges in the jarrow formula sublingual and can I buy them from the pharmacy over the counter or are they best getting online

[lollipop3 in reply to Clutter]

Do I just need either one or do I need both .. also the better the boost b12 spray how much do I need to take of that as they have that in Holland and barrat in 12000mcg 4 tines a day under the tongue

[lollipop3 in reply to Clutter]

hi clutter I am going to buy the better the boost from Holland and barratt today , it says 25ml ,says take 4 times a day is this ok or do I not take as much as that .

[Clutter in reply to lollipop3]

Lollipop, take it as directed so you get the 1,200mcg daily. It tastes good so won't be a problem.

If your folate is low you should get folic acid or methylfolate too.

[lollipop3 in reply to Clutter]

thank you , also is it kind on the stomach as I have a sensitive gut due to acid ,gerd etc ,hence im gluten and diary

free

[lollipop3 in reply to Clutter]

my folate is 3.7 ug/L >3.0 , not sure what this means as it states no action needed

[Spanglysplash]

You can order from b-amazing. They do methyl cobalamin you mix up yourself and can use as sub lingual drops or IM injections

[sandywandy1]

Do you have a link please Spanglysplash? Can't find it via Google.