9 Morning Detox Rituals That Will Change Your Life

[greygoose]

detoxdiy.com/how-to-detox-y...

[Hidden]

I love sites like this grey goose,

Thyroid antibodies caused by Hashimoto disease infiltrate the lymph nodes before attacking the thyroid gland.

Dry skin brushing increases the flow through the lymph nodes, filtering out waste products, dead cells, excess proteins and toxins from the tissues so has to be a good thing.

Lemon juice replenishes low stomach acid caused by an under medicated thyroid issue.

Not too sure about the coconut pulling though!

[greygoose in reply to Hidden]

Well, a lot of people swear by it. Personally, just brushing my teeth with a tiny dab of non-fluoride toothpaste makes me vomit, so I Don't know how I'd manage a mouthfull of coconut oïl!

[Tish1660 in reply to greygoose]

My son tried coconut oil pulling - For all of 2 days. I could hear him retching in the bathroom! Lol! On the plus side, I used the rest of the bag as a fab body moisturiser

[greygoose in reply to Tish1660]

Yes, I can understand that. I Don't think I'd even be willing to try.

[Marz]

Doing Salute to the Sun will stimulate all the chakras. Each chakra stimulates an endocrine gland - and the movement stimulates internal organs - bringing calm and balance to the endocrine system - the mind body balance is also restored....

Namaste

[silverfox7]

Good points and a timely reminder! Thank you greygoose!

[greygoose in reply to silverfox7]

You're welcome.

[Treepie]

Tongue scraping is good ,surprising the amount of gunk that is removed .

[spongecat]

Coconut oil pulling is weird. It's a bit bleugghh putting a large spoonful of coconut oil in mouth but it melts very quickly. I did try it but since I have no upper teeth, only lower ones (severe gum problems despite really looking after my teeth, maybe due to long term hypo?) it is a little difficult! Not unpleasant but weird.

[greygoose in reply to spongecat]

Well, I've only got four upper teeth and four lower teeth - and not all in the same place! - so I think I'll give it a miss! My problem has always been my teeth themselves - I think they're made of putty! But childhood dental 'treatment' didn't help!

[Tirednurse]

I have recently began the oil pulling and I too feel so much more healthier, less aches and pains, minor headaches, softee hair and skin, no acid reflux, sleeping better, heartrate improved, whiter teeth, fresher breath, pink gums after being told I have gingivitis. Suprisenly I don't gag