Vitamins the natural way

[LKA-dot]

For those of us who like the natural way..... Watercress - more Vit C, calcium, iron and foliates than all other foods - in one pot Caught this on iplayer and thought if may be useful. It does not need to be grown in water.......... there are other varieties which are soil grown. Space on a window sill? Enjoy. x

bbc.co.uk/iplayer/episode/b...

[shaws Administrator]

Thanks very much for posting. It's a good idea.