After posting last week regarding a good multi vit and mineral supplement someone suggested one without iodine.
I just wanted to confirm, is it still advisable not to take Iodine if we are hypo?
also a lot of the multi's have copper in them, I have never had my copper tested (G.P. said they cannot do it as it's a specialist test) so I am not sure if it advisable to take copper or not.
Any advice gratefully received.
Thank you browny