Has anyone used liquid iodine?
I read about a test you can do where you paint iodine on your arm and see how long it takes to disappear. So this week I have been experimenting. I take T3 only and have been taking 60 mcg once a day. I've taken my dose first thing (as usual) then lunch time painted some iodine on my arm, it seems to take one to two hours to disappear. Then I tried splitting the dose and yes it took longer for the iodine to disappear.
The thing is just lately I've started feeling tired in the afternoons and cold by evening. I don't know if to split my dose or add to it. I could ring my lovely GP but is he going to laugh at my iodine experiment ??