I'm really suffering with hot flushes - I'm in an almost constant sweat. My sleep has been severely disrupted as I'm constantly waking to push the duvet down or pull it up.
I'm sleeping with a fan by my bedside and that's on throughout the night. I work full time in a stressful job and I'm frequently mortified by my condition.
I'm doing everything that's been recommended i.e. regular exercise, avoiding spicy food and alcohol and its not making difference.
This morning I was so hot I took my temperature as I thought I may have a fever but found that my temperature was actually low - 35.6.
I have Hashimotos and am on 90mcgs of T3 a day but given my temp I'm wondering if as a result of menopause I need a higher dose.