Of course, a blood test in some form is probably the gold standard but if I'm trying to work out pre-bloods being done whether my current T3/T4 combo is okay then would I be better to go by pulse or temperature? I don't feel too hot nor am I having hot flushes. My pulse is around 80bpm but that's not unduly high for me (my pulse skyrockets when I stand up and it takes a while to come back down again once seated; I stand up and sit down a lot).
Or is there any other way I can gauge my over- / under-cookedness (as my GP puts it)?
Was taking 150 mcg T4, now on 12.5 mcg T3 and 125 mcg T4. All taken at the same time of day.
Many thanks
Jo