Hi there....have been further absorbing my blood test results received yesterday.
Vitamin D last March was low at 49. ( 50 - 250 )
Vitamin D. 81 ( 50 - 250 )
Comment.....Vitamin D between 75 and 150 nmol/L: Vitamin. D Replete.
Don't want to overdo the supplementing but am I right in thinking Vit D for us should be much higher.......continue to take 5000 tabs or will 1000 tabs be enough ?
Would appreciate some guidance please x