Please help I am a newbie new here and am confused about whether or not i should be taking more DHA or more EPA or equal dosages????? So much contradiction with this . Thx
Omega 3's: Please help I am a newbie new here and... - Thyroid UK
Omega 3's
Written by
menothyro
To view profiles and participate in discussions please or .
2 Replies
•
Welcome to the forum, Menothyro.
It will help members to comment if you post how much DHA and EPA you are currently taking.
Thank-you Clutter, I am currently out of my omega 3 supp but through my research i have read higher DHA to EPA or same amounts of each is best. I really just want to make sure i am not doing it backwards before i took higher EPA based on research online but have since read it is the opposite???. Info is contradictory so i thought i might find an answer here before i buy more. Thanks anyway but still confused!
Not what you're looking for?
You may also like...
Vitamin D3 and Omega 3
(been taking Levothyroxine 100mgs for 6 months) and I've been advised by a fertility doctor to take...
Plant based omega 3 has helped my hasimotos.
worrisome as it was happening more often and it waa v uncomfortable. I started taking plant based...
Omega 3 supplements- increased risk of cardiovascular disease?
I haven’t actually tested my omega 3. Should I continue to take it or not?
TSH in 4’s Low 3’s - seeing Endo Friday
which I think is being missed. I’ve reposted from new again.
**************************
I’ve...
3 weeks on thyroid s and symptoms worsening
Hi all.
I started taking thyroid s three weeks ago.
I was on levo levo for about 3 months and had...