Supplements taking daily
2x co-enzyme Q10 -30mg
2x vit c 1000mg /with bioflavonoids and rose hip
1x 140mg nutri thyroid (thyroid gland concentrate, hormone free
1x pure grade Vit b12 100ug
1x nutra adrenal xtra, high potency adrenal concentrate with synergistic support
1x ISO d3 Vit d3 with isoflavones
Before taking all of the above, struggled to get through the day, wanting to falling asleep mid afternoon even after sleeping all night,
Been taking the above for the past 3 months? Or so, have improved but still feel as though thing could be better.
Would taking Dhea be any good and what would I replace it for, or add to the above
Any opinions appreciated
Thanks
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You don't say what your Thyroid treatment is....maybe some results with ranges could help us to be more helpful
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Went and saw Dr P. , adrenals not working properly and possible thyroid issues.
Latest results are from hostpital 04/2014
Thyroid
Tft4
Tsh 2.67mU/l (0.27-4.20)
Free t4 14.8 pmol/L (12.0- 23.0)
Thyroid antibodies
Thyroid TPO. Ab's 16. IU/ml. (0-70)
Above results after taking previous mentioned list of supplement's
Maybe this will help you!
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Maybe time to check your B12 - when low it can mimic low thyroid. Also check out Iron - Folate - Ferrtin - VitD. All need to be high in their ranges.
Your results do look fine - FT4 good be higher - so perhaps sorting your vits and minerals will help.
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Thanks Marz, will look at the results again and see, but all the other results are mid range
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