This time last year my Vit D level was 22 so I started to supplement with a Vit D sublingual spray 6000iu daily and by September got my level up to 93
I used a maintenance dose of 1000iu daily throughout the winter but my recent test came back as Vit D2 level 71.5
Vit D3 level 75.1
Does anyone know if I look at the D3 as the result or do I add the two results together making 146.6 as the result.
Thank you Browny