Hi Seastar, I'm in exactly the same situation as you. As well as the supplements you're taking I also take Vit C (my Endo told me I should take it to help my body absorb the iron), calcium, selenium, zinc and magnesium as the books I have on Hashimotos recommend these. But you have to be careful with the magnesium as it's not good to have too much in your body so I don't take it everyday. Following the advice in the books I've also stopped eating soya and dairy (which is hard being a veggie!) as well as being gluten free. I can't say that doing these things have made me symptom free but I'm confident that they are helping, for e.g. if I don't take magnesium for a few days my joint and muscle pains definitely get worse. I hope this helps.
thanks for the reply ,I keep contemplating cutting soya and dairy too. When I first started taking Nutri Thyroid it made a big difference, but the effect seems to have reduced.
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