I've been using my new blender to help me loose weight!! I've been doing 2 weeks so far ( not lost anything, feeling such dispair!!). Anyway I've been using raw kale as one of my clean ingredients. And just read that I shouldn't be eating that at all. Any advice please?? I've been blending a combo of.....
Almonds/ fruit/ oatbran/ advacado/ banana/ lei seeds/sunflower seeds/pumpkin seeds/ almond milk/. Coconut oil/. Small amounts and not all in one smothie!! Of course!! Ha ha
I'm really really fed up with my fat belly, I feel I'm doing allte right things but I'm still same weight!! And I've even been excercising too!
Anyone who can shed a little light please!! I'm on 75 mug each day . Thanks