Professor Michael F Holick Pioneer of vitamin D research interview in Life Extension Magazine and Hormones Matter VitD3 and Thyroid Health

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lef.org/magazine/mag2010/se...

hormonesmatter.com/vitamin-...

[foreversummer]

Thanks for posting these clutter. Very informative.

[Marz]

Thanks for the post. His book is an excellent read. Although we live In Crete - both Hubby and I tested insufficient for VitD a year or so ago - so absorption and assimilation issues are obviously a factor wherever you live. So glad the research world is able to promote the simpler things that will support our health away from Big Pharma !

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I was surprised quite how much sunshine he said we need to rack up 2,000iu a day.