New studies are showing how important it is to have a healthy stomach. These are excerpts plus a link:-
1. Either way, there’s no denying the powerful influence these microorganisms have on both your physical and mental health. This is great news, since this places you in a distinct position of power over your health and well-being. As recently reported by the Institute of Science in Society. (2).
2. Recent research suggests that many people are deficient in gut bacteria, making it a very important consideration if you’re not feeling in optimal shape, physically or psychologically.
In the study (3, 4) in question, a quarter of the participants were found to have 40 percent fewer gut bacteria than the average needed for good health. Obese participants were particularly at risk.